How to keep a good mood at home during the epidemic?

This holiday is long and tense. For those who have not returned to work, they can only stay at home, can't go out, can't play with friends, and can't celebrate various festivals, especially for students who haven't started school yet.

In their self-deprecating and humorous words, leisure is going to be moldy, and leisure is going to grow mushrooms.

In fact, sometimes it's not tired, it's boring.

Of course, many people are still unwilling to accept and obey the hardships of life. They are ingenious and find their own fun during the time when they can't go out to school.

1. Learn to cook food

China people are very imaginative, innovative and pragmatic. In this special festival, they played many new tricks, and their ability to cook food reached a new height.

Compared with foreigners in this period, we are more optimistic and positive people. In fact, many people are very willing to learn to cook a delicious food, but before this long vacation, they don't have enough time and energy to study these things, and sometimes they can't even make a good meal, let alone learn a new delicious food.

Rice cookers make cakes.

Then this opportunity has come, and we have enough time to learn, discover and innovate. Learning to cook and make cakes and other desserts can not only kill time when you are bored, but also improve your skills.

Rice cookers make cakes, learn to make cold noodles, and learn to make all kinds of street snacks, such as egg cakes, homemade barbecues and so on.

cold noodles with sauce

Step 2 exercise at home

In fact, doing exercise at home is favored by many people, because most people, especially female friends, are pursuing perfect figure, so many people do simple exercise at home during this period to keep healthy or lose weight and fat.

Yoga stretching

This is a topic that most people are interested in. More people pursue a healthy life, which can be reflected in their eating habits, lifestyles and living habits. Good habits can lay a good foundation for a person's life, and the so-called good habits create a good life because of this.

So how do most people have good living habits? First, we must maintain a good attitude, especially in the face of the epidemic, do not underestimate, do not be overly nervous, and maintain a vigilant and relaxed heart, so as to have a good mood.

Second, insisting on going to bed early and getting up early is very harmful to the eyes of students who study online at home. Therefore, all parts of the body will feel more tired during the day than during the holidays, so go to bed early at night to get enough rest.

Keep smiling

Third, especially for the student party, surfing the Internet at home means that you may have to keep a posture for a long time, such as looking down at the screen, staring at the screen all the time, or sitting at your desk for a long time until class is over, so it is most appropriate for students taking online classes to do some stretching exercises in their spare time.

You can choose to do school broadcast gymnastics or do some stretching exercises. Personally, yoga is one of the best ways, which can not only stretch the stiff body for a long time, but also calm the heart and feel the beauty of time.

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Studying interest courses at home

Many students, educators and other people who have a strong interest in learning, some study the courses they are interested in at home, and some post their skills online, such as drawing, singing, learning to play the guitar and learning computer skills, which are of great benefit to themselves.

Learn to draw starry sky.

Optimists in China always have the ability to turn bad things into interesting and optimistic things to deal with. Let's praise the optimistic and positive people in these epidemics!