Can pregnant women eat preserved eggs?

Diet during pregnancy is a problem that expectant mothers need to pay special attention to. Although preserved egg lean porridge is delicious and nutritious, preserved eggs are actually preserved food, which is not as healthy as fresh ingredients. So, can pregnant women eat preserved eggs

Pregnant women should not eat more preserved eggs.

Preserved eggs contain a certain amount of lead, which is very harmful to the body and is not conducive to the development of the baby in the stomach. Regular consumption of preserved eggs can easily lead to lead poisoning, which poses a threat to the health of pregnant women and fetuses.

Pregnant women need to control their food intake.

For the baby's health, expectant mothers must control the amount of preserved eggs. Try to eat as much fresh food as possible. These foods have high nutritional value and are more conducive to your health and your baby's health.

Regular inspection is very important.

It is also important to go to the hospital for a checkup on time to ensure the health of you and your baby. Remember, keeping a healthy diet and regular check-ups are the two most important things during pregnancy.