Nutrition of beef steak pasta

Steak contains the most, tallest and richest elements needed by human body. Comprises protein, blood iron, vitamins, zinc, phosphorus and various amino acids. The raw material of spaghetti is hard wheat. Unlike flour, this hard wheat is rich in protein and complex carbohydrates. According to scientific research, this carbohydrate decomposes slowly in the human body and does not cause a rapid increase in blood sugar. Pasta contains a lot of protein and vitamins, which can effectively reduce the accumulation of cholesterol in human body.

1, steak food contains these eight essential amino acids which are absorbed by 100%.

2. The lean meat of steak is rich in excellent nutrients such as high-quality protein, iron and vitamin B group.

Another feature of steak is that it contains balanced amino acids. Developing children have a strong body; The digestive function of the elderly is degraded, and the absorption ability is reduced. , all need to bring more.

Steak is rich in iron easily absorbed by human body. It relies on hemoglobin of red blood cells in blood to transport oxygen and energy to all parts of the body. And its ingredients can't be iron-deficient.