Winter long-distance running composition

No matter in school or in society, everyone will always come into contact with composition. Composition is a style composed of words, which expresses a theme through language organization after people's ideological consideration. Do you know how to write a good composition? The following is my carefully arranged winter long-distance running composition, welcome to read the collection.

Winter long-distance running composition 1 Winter is coming again, and I want to start an unforgettable past-winter long-distance running, which is the most tiring activity. Sometimes I'm too tired to run, and I really don't want to run anymore. Tomorrow I will hide in the toilet and "escape" alone, but sometimes the teacher is too embarrassed to "escape" and can only bite the bullet and run. At first, I was too tired. This is just our guess, but the flag-raising time is Monday, so there is not enough time. We can only run two laps. We are all relieved.

But I'm thinking about how I will spend the next few days. I don't even want to run. I don't know how to persist in the next few days. I really want to rain every day now, so that we don't have to run long distances. But I was just daydreaming. Why does it rain every day? If it rains every day, my place won't become a pond. Then we won't have to ride a bike or send my parents to school every day. I just need to swim to school. But all this is just my guess.

Now I only hope one thing, that is, the long-distance running in winter will pass early and wake me up from my nightmare …

Once I went for a long run and started running, so I followed. We ran 1.5 laps, and I couldn't do it. I really want to go back to the classroom and sit in my seat now. This is the first time I miss our own classroom so much. Alas, how I wish today's long-distance running would be over soon. On the way, Lao Lu stepped on Xu Rentao's shoes. When the shoes were taken off, they are now. I can't help laughing, I'm very tired. I'm so funny. I ran away from home, and Lian Xiao was exhausted. This is too tiring. I hope it's raining heavily now and stop going back and forth to the classroom at once, but it's impossible. Now I suddenly remembered how Pavel Colta King in How Steel was Tempered built a railway in a difficult place with other workers in a harsh environment. You must learn to bear hardships, and so must study. If you don't suffer, your grades will not go up. Only by learning to suffer hardships will you know how to read and study, and your grades will go up. I'm going to learn to bear hardships now, so that will be my achievement. If I come to run with you first, I can't suffer, let alone study.

Therefore, today's long-distance running taught me to learn to endure hardships and learn well.

Winter long-distance running composition 2 Today, the winter long-distance running will start again during the big recess.

On hearing the broadcast, the students are like tight springs, eager to try, waiting for our adult Zhang to lead the team. Especially our little old comrade Cai, who frowned tightly with excitement, jumped up and down there and gave a strange laugh of "giggle", which made the whole class exult. Before he jumped up, he was stopped by Zhang Daren standing at the door and suddenly came down without saying a word.

All the doors were opened at the same time. With the slogan of the procession, all the teachers and students of our school lined up in two rows in the corridor, ready to go downstairs. When I was waiting in line, my classmates were talking excitedly. Before they started running, I felt the heat.

We soon reached the place where we were running. "Where is Zhang Daren?" Following the guidance of my classmates, I found that under the basketball stand not far away, she was holding a mobile phone in one hand and her waist in the other, with a bright smile on her face and twisting her body like a lady, with a cool look. ...

With teacher Ruan's broadcast, we began to run in the music. Soon, the audience was moved. The students lined up, their heads biting their tails, and their tails attached to their heads. The people on the whole playground are like a long dragon crawling slowly. Colorful costumes make a big wreath around the playground, which is very beautiful.

Slowly, the music faded away, people on the playground and near the teaching building slowly flowed away, the campus returned to normal, and the sound of books spread all over the campus.

On Tuesday, our school launched the annual long-distance running in winter. This activity was very grand, and the school organized all the teachers and students to hold the opening ceremony. At the opening ceremony, first, a senior student spoke on behalf of the whole school, then the principal spoke, and finally the principal announced the beginning of the eighth winter long-distance running activity of Hutangqiao Experimental Primary School! The gun in the headmaster's hand also slammed, and the winter long-distance running officially kicked off.

After the opening ceremony, we went to the playground and started running. Our class stands in four columns, with one arm in front and one arm in back. At first, our team was crooked, like four long dragons swimming at will, stopping for a while and running slowly for a while, which was very hard. After running for two or three laps, some students were panting and exhausted; Some encourage themselves and continue to persist; Some people fly like swallows and are not tired at all. After two days of training, our team slowly controlled the speed, and the column was as straight as a straight line, as neat as an army, and ran slowly forward. The students also ran very easily, and they were not tired after running for five or six laps. They were all full of energy.

I think running for a long time in winter can help us keep fit and hone one's perseverance. Insist on exercise, life lies in exercise.

In the cold weather, the school issued a notice-winter long-distance running! Winter long-distance running? Is it necessary to run like a marathon for a long time? I thought to myself. But this is not the case. Winter is coming. If you only do gymnastics, your body may not be warm, and long-distance running in winter is also a good way to deal with the bad exercise habits of primary school students.

When I came to the vast playground, the whole scene was filled with the happy taste of the students being loved by the motherland and the warm atmosphere different from the family. A sea of people. It's really lively.

Ready, let's go! The firm and powerful voice on the radio calls for students to keep pace, but-I have to admit, this is only temporary. Because the students are exhausted, they are tired after running for a few minutes. Some students are not serious. After running twice, it was as crooked as water.

There are not only students who run, but also many teachers who enjoy "Li Tao". The teacher also ran "Li Tao" with us! Although they are teachers, their running posture is also very funny. For example, when some fat teachers run, their bodies will float up and down, and then float up and down. ...

When we are running, there are usually some classmates talking and pushing people. Although this is a common thing at ordinary times, it reached the ears of the headmaster, who immediately took action to stop these behaviors.

Winter long-distance running, although this small activity may not be worth mentioning, but there is a lot of learning in it!

Winter long-distance running composition 5 running can keep fit; Running can exercise; Running can strengthen the will ... in short, running is very good for people, and long-distance running in winter is more good for us. Let me talk about my feelings!

It's cold in winter, and people don't like sports, so they get sick, so the school organized a long-distance running in winter, which is a test for me. I can't run since I was a child, and my health is very poor. Will this long-distance running help me?

On the first day of running, just after running a quarter of the playground, I began to gasp and slowed down; After running for two quarters, I was out of breath and even wanted to give up! But thinking of what the headmaster said to us that day, "Be persistent", I adjusted my breath again and ran down. When I ran to the third quarter, I felt top-heavy, my head was falling apart and I was sweating. Finally, with strong will, I finished the whole race. When I got back to the classroom, I was lying on my desk like a pile of paste. Although I am very tired, I feel strong all over, as if full of energy, comfortable and happy: because I insist on running the whole course!

The next day, I was particularly relaxed during the long-distance running. I basically ran two-quarters of the distance effortlessly, but I was still panting. On the third day, I can easily run a little more than two-quarters of the distance; On the fourth day, I can completely run three-quarters of the playground; On the fifth day, I was almost completely away from easy running ... During this period, I felt my leg strength gradually increased, and I seemed to be able to do things in one go, all from long-distance running.

Until today, I can easily run around the playground, even more than enough! Recently, I seldom get sick, my physique is gradually strengthening, and my figure is great!

Long-distance running in winter is really good for us. Here, I appeal to everyone: exercise every day and keep fit, starting from me!

Winter Long-distance Running Composition 6 This semester, our school carried out winter long-distance running activities. Every morning after the second class, the students line up in the playground according to their classes. Although the playground of our school is not big, under the reasonable arrangement of the physical education teacher, our class started long-distance running in the designated position in an orderly way.

Although the weather is very cold and windy, all the students in our class can take an active part in long-distance running activities and observe discipline. Every time I start running, my classmates are very timid, and the wind blows on my face, which makes me a little stinging. Some students' eyes were blown out with tears by the cold wind. However, all students can keep exercising and are not afraid of the cold. After a while, the students' little faces turned red, like wintersweet in full bloom in winter; The white heat exhaled by the students floated on the playground like snowflakes. Looking at the students' brisk pace, I can't help thinking of the poem "Plum Blossom" written by Wang Anshi, a poet in the Northern Song Dynasty: "There are several plums in a corner, and hanling is the only flower. I know from a distance that it is not snow, because it has a faint fragrance. "

After a period of long-distance running exercise, students' endurance has been improved and their physique has been enhanced. All right! Long-distance running in winter, you honed our will and brought us the breath of spring. We are no longer delicate flowers in the greenhouse.

Winter long-distance running composition 7 Last week, the school held a winter long-distance running competition.

Students have come to the playground one after another, and athletes have lined up in long queues, waiting for the game to start.

In the first round, Ding Yang from our class played. I saw him staring at the front with rapt attention, full of energy and ready to go. 1 of "pa", the starting gun rang. All the athletes rushed out of the starting line, and in an instant, like ten thousand arrows. The students on the grass are boiling. "Come on, come on!" Shouts came and went. Suddenly, Ding Yang fell down. The students' hearts are in their throats. The athletes behind Ding Yang passed Ding Yang one after another. While the students were anxious, I saw Ding Yang jump up, grit his teeth and catch up. One, two ... Ding Yang has caught up with one competitor after another. Some students shouted on the grass, "Come on, Ding Yang!" Some simply ran with Ding Yang and cheered him on while running: "Ding Yang, well done!" Finally, the students surrounded him like heroes who returned home in triumph. He has a deep scar on his hand, and his whole palm is swollen. The students helped him and said, "Ding Yang, you are really something!"

The second round started, and Wu Junjie stood at the starting line. I saw him rubbing his hands and staring confidently ahead. He is the seed player in our class, and the hope of winning the championship is pinned on him. He deserves to be an experienced old athlete, firmly behind the first place, unhurried and unhurried. The students' voices are about to break, so everyone follows them all the way, hoping that they can join the competition. As the finish line approached, Wu Junjie began to accelerate. He rushed to the finish line like a loaded bullet and achieved the second best result in the group. I rushed forward excitedly, hugged him, patted him on the shoulder and said, "Brother, you are great!" " "

Round after round, the athletes are sweating and letting go of their youth. They all fought tenaciously and bravely, showing the fighting spirit and spirit of "Xiaohai"!

Winter long-distance running composition 8 "Come on, come on ……" There was a cheer on the playground. You see, this is the winter long-distance running sports meeting of our experimental primary school, which is in full swing.

First, students in Grade One and Grade Two run. How fast they run! Like a gust of wind among them, a little girl fell down, but she bravely stood up and ran on. Her perseverance is admirable. Then, it's our turn to play in the third grade. I am lucky to be an athlete in Class Three. At first, I was very nervous and scared. With the command, when I heard the cheers of teachers and classmates cheering for me, I was full of confidence and tried my best to run forward. Running and running, when I ran to the fourth lap, I felt my throat was dry and my legs could not move. When the teacher cheered for me and shouted "persistence is victory", I made up my mind: "I must persist in running." The last lap finally lived up to the expectations of teachers and classmates. After running, I was sweating like a pig, and all my classmates rushed to my side. Although a little tired, I am still very happy.

I will take part in the sports meeting next year, strive to be the first and win glory for my class.

With the sunshine and the north wind, we ushered in the annual winter long-distance race.

According to the pre-arranged regulations, we will sit in the classroom and wait for the order to play. Even sitting in the classroom, I didn't hold back the nervous and excited mood of the young athletes (I am one of them). You see: some of them are meditating in their seats, as if thinking about the strategy of winning the first place; Some look very excited, as if they have won the first prize; Some clap their chests and seem to say confidently, "I will definitely win the first prize!" " "Everyone is waiting and expecting the game.

I don't know how long it took, but it was finally the fourth-grade students' turn to play. Hearing the news, we were both excited and nervous and rushed downstairs. But what worries me is that Lu Yu, the elite athlete in our class, may run slower today because of his poor health. I'm afraid I can't hold on. Thinking about thinking, I saw Gong Lu Yu standing at the starting line, waiting for the decisive battle. With a gunshot, all the fourth-grade boys standing at the starting point of the runway "shot" like swords. Although Lu Yu, a male student in our class, was ill, he took the lead with strong will and ran ahead. And Xie Zihao of Class Four (1) is also a "flying man", chasing after him. See Xie Zihao will surpass him, Gong Lu Yu came from nowhere and rushed forward desperately, leaving Xie Zihao behind. In this way, the two teenagers ran to the finish line in tandem. After three laps, Gong Lu Yu's physical strength gradually decreased with the increase of laps and ran out. Finally, he left the runway with illness and glory.

Chen Xingyu, the second-largest "Scud" in our class, ran harder as soon as he saw his finish line, especially when he sprinted in the last lap. I saw him pouting, his eyes blazing, and he took his legs and rushed to the finish line. Finally, he broke his previous record with the seventh place.

Now it's the fourth-grade girls' turn to compete. I thought: the decisive battle is coming. I must work hard and live up to everyone's expectations of me. Hope! Standing at the starting point, I tried my best to mobilize the maximum energy in my body, and then I listened to the referee's orders and prepared myself. Bang! A gunshot pierced the sky. I was the fastest, rushing ahead, but soon several scuds overtook me in lightning speed. As soon as I saw it, I kept my speed, so as not to let others overtake me, and I didn't surpass others (only in this way can I maintain my physical strength and stick to the end). Zhao Meilan of Class 4, who runs faster, is still behind me, but the gap between her and me is still tens of meters. I secretly breathed a sigh of relief and continued to run forward at a slow and unpleasant speed. At this time, I made up my mind quietly: if I can't get the first place in this competition, I will also get the top ten results.

It's time for the second lap. I have plenty of physical strength. Suddenly I had the idea of surpassing my classmates. I was going to speed up, but then I thought, no, it's too tiring Wait until the sprint to "perform" this task! Thought of here, I dismissed the idea again. Looking at the classmate who ran in front of me, he sighed. Alas! Who let them run faster than me?

After running for nearly three laps, I suddenly heard the thumping footsteps and heavy gasps approaching me quickly. I turned around and said, no! Zhao Meilan will surpass me soon! I hurried a little faster, trying to manipulate her behind. She didn't lag behind at all, and followed closely. In this way, while I am running at high speed, I am always wary of others overtaking me and silently waiting for the opportunity to sprint. After running a big lap, I muttered in a low voice, "Hoo, hoo, no". The fourth lap arrived. "This lap is even longer for me, because my physical strength is running out, and it is difficult for me to maintain speed and compete with others. Sometimes, I also have the idea of stopping to have a rest, but in order to get a good ranking and win glory for my class, I still insist on not stopping. The last lap is the last lap, which is a good time to sprint! I rushed to the finish line, and Zhao Meilan followed me, passing by several people.

It didn't take long for Zhao Meilan to gain the upper hand with that amazing sprint speed and rushed to the front of me. No, how shameful it is to let the people behind me pass me! I will try to surpass her and never let her rush to the finish line before me, I think. Only one or two meters away from the finish line, I gritted my teeth, waved my arms, spread my legs and ran to the finish line at an unprecedented speed. Finally, Zhao Meilan's colorful clothes and the finish line flashed before my eyes. My body stopped after being driven by inertia for some distance. I gasped. Before I could count my ranking, I caught a glimpse of Mei-lan Zhao standing behind me and lamented that she didn't surpass me. Until my mother came to me in high spirits and said, "daughter, that's great!" " Won the sixth place! "I jumped up excitedly in surprise. Then I received the prize I longed for. After receiving the award, I watched silently. I thought: they are really hard to get! After all, I bought it with hard work and sweat!

Although I didn't win the first place, I will try my best to win the glorious title of first place next time!

Winter long-distance running composition 10 Last winter and this spring, the school made a major decision-the daily long-distance running for senior three students in winter! After the news was announced, the students were listless. But when I started running, I was eager to try.

The time for long-distance running is to finish two classes in the afternoon. After the exercise, the fifth and sixth grades stayed on the playground, listening to the reading sounds of the junior students and starting to run. The quiet campus became lively, and everyone held their heads high, glowing with endless charm. Everyone runs faster with the sound of our password. Slogans are louder and louder, resounding through the sky! The birds in the tree were rocked to the sky. We are all sweating, but our hearts are full of passion!

This long-distance running has made us develop morally, intellectually, physically and aesthetically. Solve a series of problems that we have difficulty in sports and running.

Through this long-distance running, my physical strength has increased. Lung capacity has also increased. Running speed is also much faster than before. This long-distance running has obviously improved my health. Before, I was always sick. At the beginning of this year, I never took a vacation. It's all because of long-distance running. In the future, I will work harder to run long distances. For my physique, "go up a flight of stairs!"