My mother is 48 years old. She is very afraid of the cold. My hands and feet are cold. There is nothing to say about going to the top ten hospitals in China for examination.

At the age of 48, she is particularly afraid of the cold. My hands and feet are cold. This is what you call cold syndrome, internal deficiency cold syndrome and yang deficiency.

Can't eat a little cold, it is spleen yang deficiency, that is, spleen and stomach deficiency and cold.

I slept very lightly. No one can make noise, and it's hard to sleep when you wake up. This is a manifestation of blood deficiency, and blood does not nourish the heart.

Eat three meals on time, but eat more vegetables and less food. Many people think that eating like this is nutritious, but this is wrong.

Huangdi Neijing said: "Five grains are for nourishment, five fruits are for help, five livestock are for benefit, and five vegetables are for supplement."

Grain (staple food) is the foundation of human survival, while fruits, vegetables and meat are auxiliary, beneficial and supplementary as staple foods.

If you want to be healthy, you should eat more, eat less vegetables, eat vegetables and fruits. It is not only the temperature, but also the warmth, coldness and coolness of vegetables and fruits. People with deficiency and cold should eat more warm fruits and vegetables.

The warm-up medicine and tonic prescribed by Chinese medicine have no effect. I don't know what medicine it is.

Talk about it first and then analyze it.

If you don't eat properly and use drugs properly, you won't have a good-looking effect.

The prescription you said is not symptomatic. Cortex Phellodendri, Rhizoma Anemarrhenae and Bulbus Fritillariae Cirrhosae are bitter and cold, and are not suitable for people who are afraid of cold. It is normal that there is no effect after taking it, because it is not a warm-up medicine.