How to treat gastric sinusitis?

Cooperate with the doctor's treatment and pay attention to aftercare in daily life.

Eat more stomach-nourishing foods, such as millet, yam, medlar, spinach, lotus seeds, tremella, soybeans, whole grains, lentils, coix seed, jujube, chestnut, papaya, milk, bean products, mushrooms and so on. Preventive measures for stomach diseases:

First, the diet of patients with gastric diseases should be warm, soft, light, vegetarian and fresh, so as to achieve regular quantitative, eat less and eat more meals, so that food and gastric acid are often neutralized in the stomach, thus preventing the erosion of gastric mucosa and ulcer surface and aggravating the condition.

Second, people with stomach problems should pay attention to taboos: they should not eat foods that are cold, too hot, too hard, too spicy and too sticky, but also avoid overeating, smoking and drinking, coffee, strong tea, carbonated drinks (soda) and hot and sour foods, which are the most harmful to the stomach. No food: raw radish, persimmon, fried peanuts, fried fish, roast chicken, vinegar, plums, lemons, sour apples, peppers, mustard, peppers, etc.

Third, when taking medicine for stomach diseases, we should pay attention to the method of taking medicine, and it is best to take it after meals to prevent irritation to gastric mucosa and aggravate the condition.

Fourth, nourishing the stomach should be calm: the occurrence and development of stomach diseases are closely related to people's emotions and mentality. Therefore, we should pay attention to mental health, keep cheerful and emotional stability, and avoid the stimulation of bad emotions such as tension, anxiety and anger.

Fifth, pay attention to the combination of work and rest to prevent excessive fatigue from affecting the recovery of stomach diseases. Gastrointestinal patients should combine their own signs, strengthen moderate exercise, improve the body's disease resistance and reduce disease recurrence.

Sixth, we must do it: the diet is coarse and fine, not sweet or salty, and the eating habits: three or four meals, seven or eight full.

Seven, the spleen and stomach like dryness and aversion to cold, cold drinks and ice cream must be quit, and food is better with heat. There are two kinds of drinks you should drink more. One is milk, and the other is hot water. Milk can form a protective film for the stomach. Drink a glass of milk after getting up every morning.

Drink plenty of water, especially hot water (because in most cases people will mistake water shortage for hunger, but it is not hunger, but water shortage)

Nine, people with poor stomach digestive function, the symptom is that eating a little will feel full, eating a little more will feel flatulence, especially eating too much at night, and it will affect sleep because of stomach stagflation. When it is difficult to digest, you can drink Depushuweibao tea to improve the blood circulation of gastrointestinal tract, promote its metabolism, help digestion, regulate stomach and intestines, and strengthen spleen and stomach.

Ten, eat on time, sit and eat, don't stand or squat.

Eleven, hard, fibrous things are not easy to digest. So eat less and eat more. If it's not time for dinner, you can add some food, but not too much. It must be remembered that this is not a dinner, so we should eat it as usual.

Twelve, the food is mainly soft and loose, and some tough and refreshing things should not be eaten, because these things are the most difficult to digest. Chew slowly: reduce the burden on the stomach. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on gastric mucosa.

Thirteen, it is best not to eat two or three hours before going to bed, otherwise it will easily affect sleep. If you feel empty, you can drink more water

Fourteen, starting from daily life, at least three meals a day should be regularly quantified. It's best to set a timetable for yourself and then stick to it strictly. Because people who sleep late and get up late eat breakfast and lunch together, this habit must be changed, not to say that eating supper at night can make up for it, because although people's biological clocks can move back and forth, they are always within a certain range, and there can be no big difference.

Fifteen, other fruits and vegetables are indispensable to the human body and should be sufficient. But it's best to cook it soft before eating, so that your stomach will feel better. Vegetables and peels are rich in fiber, which can be eaten in moderation, but not too much, which is not easy to digest, so melons and fruits can eat more.

Sixteen, people with stomach problems should not exercise immediately after meals. It's better to have a rest, wait until the food in your stomach is digested before you start working, or walk slowly, which is also better for digestion. In short, it is not appropriate to study or work immediately after a meal. Stomach-nourishing foods, such as millet, yam, medlar, spinach, lotus seeds, tremella, soybeans, whole grains, lentils, coix seed, jujube, chestnuts, papaya, milk, bean products, mushrooms, etc.

1, medlar (daily 15-20g), tremella, red dates (4 or 5) and walnuts (3-4 walnuts) can all be eaten as snacks or dishes.

2, jujube ginger soup: 500 grams of jujube, ginger 120 grams. Wash ginger, slice it and cook it with jujube until cooked. Take it three times a day and stew it with the original soup. Eat more 10 slices of jujube and 1 ~ 2 slices of ginger before and after meals. Jujube soup becomes sweet after several times. It is better to drink this soup every time. Jujube soup for invigorating spleen, warming stomach and enriching blood

3, can't use soy milk instead of milk (soy milk is cold, will stimulate the gastric mucosa)

Shantou is very nourishing and can be used as a staple food. Stomach pain is mainly soft food, such as soft rice, pasta, porridge, lotus root starch, oranges and so on.

5, soup is best to drink before meals, and drinking after meals will also increase digestive difficulties.

6, papaya is suitable for the spleen of the spleen and stomach, and can be used as stomach food, but for people with more stomach acid, don't use it too much. The stomach likes dryness and hates cold. Except for cold things, other raw and cold foods such as mung bean paste are not suitable for eating.

7, orange leaf juice: 30 grams of orange leaves, fried.

8. Apples after meals: Eat 1 apple after meals every day. Long-term adherence to eating will have a good effect.

9, usually should eat lily, pear, lotus root, honey, etc.

10, ginger jujube drink: 3 slices of ginger, 6 grams of Pinellia ternata, 2 pieces of red dates, decocted.

1 1 and vitamin c have protective effects on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance. So eat more vegetables and fruits rich in vitamin C.