How to quit the net? Talk about the method. Come on, everybody, 3Q.

Now it is an information society, and it is not good or realistic to be completely divorced from the Internet. Therefore, it is necessary to advocate green internet addiction. A leopard cannot change his spots, but in fact, Internet addiction is particularly difficult to quit. As long as you persist and work hard slowly, you will change your personality, dilute Internet addiction and get happiness! Start with small things and start with details. First of all, restore confidence and rekindle the enthusiasm of life! You can take the following suggestions: 1, do what you like, do what you are good at, find the joy of success, find the lost confidence, find the motivation and direction of progress; 2. When the heart is tired, people will rest when they are upset, so that the mind can travel, climb mountains, see the sea, feel the magnificent scenery, embrace nature and integrate with nature; 3, you can do some sports you like to vent, and recommend running, walking and basketball. Running can exercise, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate and enhance team consciousness and collective concept; 4. You can find intimate friends to get together, have a few drinks and chat with friends, so that warm friendship can dispel inner boredom, depression and loneliness; 5. Talk to your family more, or make phone calls, strengthen communication, enhance feelings, and tell your family that I love them; 6. Find a bosom lover, let love sublimate your emotions, embellish your life and illuminate your soul; 7. If you have any troubles that are inconvenient to talk to your friends and family, you can chat with strangers online, talk to them and find new friends; 8. Keep a diary online and write down the bits and pieces of life; 9, you can make an appointment with three or five confidants to go shopping, maybe there are unexpected bargains or unexpected food waiting for you, from which you can gain unexpected surprises; 10, study hard, find the fun of learning, make continuous progress, improve academic performance, read more books according to your own interests, plan your own professional and employment path, and plan your own life path; 1 1, you can watch your favorite TV series with your family and chat with them to enhance your feelings; 12, you can read books you are interested in, broaden your horizons, increase your knowledge, enrich your knowledge, and lay a good foundation for your study and work; 13, you can practice calligraphy, painting, piano or other musical instruments, cultivate sentiment and increase temperament; 14, advocate green internet access, watch news and play games properly, but don't indulge, so as to kill time; 15, do housework properly at home, so that you can keep clean, get praise from your family and have fun in life; 16, at sunset, I came to the wild to look for dandelions. Facing the sunset and evening breeze, I blew gently. That's my flying dandelion, hehe! ! (* _ _ *) Flying dandelion original! !

Hope to adopt