Does anyone know the function and efficacy of probiotics? I knew it.

Bacteria are necessary and beneficial bacteria in the intestine, and their main functions are to improve diarrhea and constipation, regulate immunity and prevent allergies. In addition, probiotics also play an anti-tumor and disease treatment role to a certain extent. Probiotics can also produce a variety of digestive enzymes, which can alleviate the flora imbalance caused by improper diet or long-term use of antibiotics.

Probiotics can regulate the balance between intestinal microecology and local and systemic immune response, so probiotics can enhance the body's immunity.