Say short sentences when you are depressed.

1, a little bit in a bad mood, a little bit depressed, a little bit sad, a little bit helpless, a little bit sad, which is enough to be the reason for my decadence.

2. Tell those friends who are depressed and have no hope for life. There are many people in this world who are worse off than us. They are not sad, and we are not qualified to be sad ... Remember, you are not qualified to talk about sadness ... If you want to be sad, please stand up after being sad, because once you are sad, you owe a heavy debt. ...

I have been feeling very depressed since I woke up these days. I haven't been so emotional for a long time, and I haven't thought about it deliberately, but I always dream of someone and think of those things before.

If a person is willing to make you sad, he won't care whether you cry or not. So quickly put away your humble tears. Wash your face, brush your teeth, and do whatever you have to do.

I think I am a coward. I dare not go back to the place with our shadow, so that I can't see the familiar streets and feel the scars in my heart.

6, depressed, staying alone for a long time, I haven't had this kind of mood for many years. I feel that I almost left with the mentality of fleeing. I have no reason to be brave and no excuse to insist. I can't play dumb, I can't play heartless, I can only face myself.

7. Sometimes you feel depressed, not because things are really as bad as you think, but because you think too much, think too much, the worse things get, the more you think, the lower your mood becomes.

8. When you are depressed, the best way is to go out for a walk alone, or watch a movie and eat something. In short, let yourself have something to do and don't idle away your thoughts. Thinking too much can't help you, but it will ruin you.

9. I told myself that I could cry when I was sad. When my tears are dry, I should look up and smile beautifully.

10, no one can predict the next moment, so there is no need to persist, let alone be so stubborn. Let nature take its course and you will cross the bridge, just like opening an umbrella when it rains, covering yourself with a quilt when it is cold and crying when you are happy. It's simple. Love yourself if you don't love me.