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How to stew rooster soup during confinement?
How to make milk rooster soup:
To rooster soup, you need to buy a small rooster of about 1.5 pounds. What scientific basis is there?), pluck the hair, wash it, cut it into pieces, put it in boiling water to remove the foam, and then add a little cooking wine (other things cannot be added, because the body is a little weak during confinement, and spices including ginger are easy to cause inflammation) ), bring to a boil over high heat, then simmer over low heat for about 1 and a half hours. When the chicken is completely rotten, put it into a bowl. It is said that salt and other condiments are not added to better promote lactation
New mothers can drink a bowl of stewed rooster soup within a week after giving birth, which can inhibit the production of estrogen in the body and increase the secretion of milk. There are benefits. In addition, roosters have less fat, and the stewed soup is also light and nutritious. Not only will the mother not be over-nourished, it will help restore body shape after childbirth, but it will also prevent the baby from absorbing too much fat in the milk and causing indigestion. If the mother's breasts are swollen but there is no milk, or the nipples cannot secrete milk, do not drink rooster soup or other milk-producing foods. This can easily cause mastitis. It is best to find out the reasons for the lack of milk or blocked nipples. Breastfeeding.
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