Can I eat Ejiao during pregnancy?

Can I eat Ejiao during pregnancy? We all know that pregnant women have a little life in their bellies, so there are many places to pay attention to. Pregnant women are also weak, so many people will buy some tonics for pregnant women. Today, I will talk about whether I can eat Ejiao during pregnancy.

Can I eat Ejiao during pregnancy? 1 Modern research has proved that it can enhance human immunity and prevent diseases. Very suitable for the elderly or the weak. Eating Ejiao every day can also reduce the risk of anemia and colds during pregnancy.

Ejiao has the effects of regulating menstruation, protecting fetus, strengthening body, strengthening brain and improving intelligence. Pregnant women with cold constitution can eat a little in the second trimester, which has the effect of enriching blood and preventing miscarriage. From the aspect of anemia in pregnant women, it should be said that it is ok for pregnant women to eat Ejiao, but everyone must pay attention to the time of taking it. Because Ejiao promotes blood circulation, if it is early pregnancy, Ejiao cannot be eaten; If it is the third trimester, you can't eat it, because Ejiao can cause contractions. Therefore, pregnant women must be cautious when eating Ejiao. It is recommended that pregnant mothers consult a doctor before eating Ejiao to avoid taboos.

Abuse of Ejiao can also produce side effects, such as indigestion and excessive internal heat. When you have a cold, cough, diarrhea or menstrual cramps, you should stop taking Ejiao and continue taking it after you recover or stop taking it. In addition, according to traditional habits, you must avoid eating during taking Ejiao, such as cold food, radish, strong tea and so on.

What are the conditioning recipes for pregnancy?

Brown sugar ginger tea: 6 slices of ginger, cut into small pieces, 500ml of water, bring to a boil, pour in brown sugar and simmer for 2 minutes. Long-term drinking can dredge menstrual blood, promote blood circulation and warm uterus.

Black bean soup: soak a proper amount of black beans in clear water 12 hours, then cook them in clear water, and eat them continuously for 6-7 days from the first day after menstruation, and eat about 50 pieces a day. It can promote follicular development and supplement estrogen.

Jujube yam porridge: jujube 15, yam 50g, black rice 100g. Cook porridge in the normal way.

Can I eat Ejiao during pregnancy? What are the conditioning recipes for pregnancy? I hope everyone will pay attention to it.

Here we provide some pregnancy care for your reference, hoping to help you:

Multi-dimensional and multi-mineral nutrition tablets (ladies' type) have been strictly approved by SFDA, and the daily health nutrients such as calcium, iron, zinc and selenium specially developed for adult women are easy to absorb, and their health care efficacy has been fully proved by functional tests.

Ferrous acid tablets can effectively supplement iron, folic acid, vitamin C and B6. Enhance metabolism and improve immunity.

Ailewei multivitamin tablets are a kind of multivitamins, which are used to supplement the missing vitamins.

Can I eat Ejiao during pregnancy? 2 Can I eat Ejiao during pregnancy?

1, during pregnancy, you can eat Ejiao. Because Ejiao nourishes blood and stops bleeding, nourishes yin and moistens dryness. Nourishing yin and enriching blood has a good effect on pregnant women. Do not eat too much. About15g per day. Ejiao is nutritious, but it must be used less.

2. Ejiao has the functions of regulating menstruation, protecting fetus, strengthening body, strengthening brain and improving intelligence. Pregnant women with cold constitution can eat it properly in the second trimester, which has the effect of enriching blood and preventing miscarriage.

3. From the perspective of anemia in pregnant women, it should be said that pregnant women can eat Ejiao, but we must pay attention to the time of taking it. Because Ejiao can promote blood circulation, if it is early pregnancy, it is not allowed to eat Ejiao. If it's the third trimester, you can't eat it. These are all important considerations. We must remember.

What to eat during pregnancy?

1, often eat beans.

Bean food is very helpful to promote the development of female follicles. Phytoestrogens contained in beans can coordinate the imbalance of estrogen in women. Many pregnant women have less estrogen secretion, so it will affect the function of ovulation and eat more beans, especially black beans. Protein, various carbohydrates, calcium, iron and other nutrients contained in black beans can effectively stimulate female estrogen secretion and promote ovulation.

2. Drink fish soup often.

If it is a woman with poor follicular development, ovulation will be more difficult, so it is difficult to get pregnant successfully. They can drink more fish soup, because fish soup can enhance the secretion of leucorrhea, promote blood circulation and remove blood stasis, promote ovulation and increase the chances of pregnancy. Pregnant women can start drinking fish soup on the fifth day after menstruation, which can better promote follicular development.

The precautions in the diet during pregnancy must be carefully studied, because these are directly related to the healthy development of the baby and greatly promote the health of pregnant women. I believe many people are very concerned about the health of their diet, so if you are pregnant now, you must know more about this situation. Knowing what you can eat during pregnancy will be of great help to pregnant women.