How to cook Hericium erinaceus?

Hericium mushrooms are used to stew pork ribs, which is especially delicious!

Among fungi and vegetables, Hericium erinaceus is a relatively rare species. It is also a valuable edible fungus and is listed as one of the Eight Mountain Treasures. Hericium erinaceus has very good edible effects and has a combination of nutrition and medicinal properties. In ancient times, there was a saying that "Hericium is a delicacy from the mountains, and bird's nest is a delicacy from the sea." Hericium, shark's fin, bear's paw, and bird's nest are known as the four famous dishes. So how should Hericium be eaten? What's the best way to eat it?

As the saying goes, it is better to eat meat than drink soup. This is because the essence of an ingredient is often in the soup, and Hericium and Pork Ribs Soup is the best among them. Hericium mushroom and pork ribs soup is a very nutritious dish. Generally, people will choose to drink it when they are weak and need to take supplements. However, when novices learn how to make Hericium mushroom and pork ribs soup, they always feel that it tastes weird. Let’s talk about it today. How to stew Hericium and Pork Ribs Soup deliciously and nutritiously?

——How to make Hericium erinaceus and pork ribs soup——

Required ingredients

3 Hericium erinaceus, 250 grams of pork ribs, 2 slices of ginger, 5 grams of salt, a little cooking wine

Cooking steps

Step 1: Soak Hericium erinaceus thoroughly, wash the ingredients and set aside.

Step 2: Blanch the pork ribs (you can pour some cooking wine and add 2 slices of ginger to remove the fishy smell).

Step 3: Pay special attention. After cutting the Hericium mushrooms, pinch and wash them until the water is clear (about 5-6 times). If you do not pinch and wash them thoroughly, the soup will be bitter. After they are clean, they will be sweet and delicious. .

Step 4: Put the pork ribs and Hericium mushrooms into the pot, add a small amount of cooking wine, bring to a boil over high heat, then lower the heat for half an hour (you can also use a pressure cooker for 10 minutes if you need it quickly).

Take it out of the pot, it is delicious and nourishes your stomach and health.

Tips

1. Because the ribs themselves are very greasy, if you are tired of the greasy smell, you can skim off the layer of oil on the surface of the ribs after boiling them. , add Hericium erinaceus and continue to stew.

2. It is best to use a casserole to stew Hericium and pork ribs soup over low heat. If the fire is too high or too fast, the effect may be counterproductive. In addition, if you do not use a casserole, you can also use a pressure cooker. Stewing or stewing the pork ribs in a pressure cooker will cook them quickly, but when it comes to taste, Hericium mushroom pork ribs soup stewed in a clay pot is better.

3. If you want to enjoy the most authentic taste of Hericium and Spare Ribs Soup, it is recommended to only add a little salt and not chicken essence, because Hericium is already the essence of tonic. , adding chicken essence is just superfluous.

How to choose good hericium?

(1) Hericium erinaceus should be comprehensively selected from the aspects of quality, color and shape.

(2) When choosing Hericium, first look at the appearance to see if there are no wormholes or rot. Judging from the shape of Hericium erinaceus, try to choose one with a large head, short stalk and long spines. Because only mushrooms that meet these characteristics can be fully grown and fully absorb nutrients and water.

(3) The color of good Hericium erinaceus is white, bright and natural. If the body of the Hericium erinaceus of poor quality is light yellow and reddish, it means that the growth environment and humidity are high. If the Hericium erinaceus is not picked in time and the spores are completely dispersed, the mushroom body will be dark and yellowish, and the weight will be obviously lighter by hand. At this time, the Hericium erinaceus will have a bitter taste.

Precautions for soaking

Generally speaking, dried Hericium mushrooms are suitable for soaking in water rather than vinegar, and the Hericium must be washed after being soaked. , it is best to soak it in cold water for a while, then add boiling water to steam it in a cage or stew it in a pot, which will have a better effect.

Conclusion

Hello, I am Yoyo. Hericium erinaceus is also called monkey mushroom, so named because it looks like a monkey’s head. Hericium erinaceus can be divided into dried and fresh products. Fresh hericium erinaceus can be cooked after being washed. It is usually used for stir-frying, stir-frying meat or making soup. Dried Hericium erinaceus has a bitter and astringent taste. It is best to soak it in rice water until soft, then pinch and wash it until no yellow water comes out before cooking. It is usually paired with lean meat, ribs, chicken, etc. to make soup.

Today we introduce 2 stir-fried dishes and soups made with fresh and dried Hericium erinaceus, namely fried pork belly with Hericium erinaceus and chicken soup with Hericium yam and yam, two dishes. The finished product has a rich flavor and is worth trying. Now let’s take a look at how to make it. 1. Fried Pork Belly with Hericium Mushroom

Ingredients: Fresh Hericium Mushroom, Pork Belly, Ginger and Garlic Slices, Green and Red Pepper Pieces

Method:

1. Process the ingredients: Wash the fresh Hericium mushrooms, remove the stems, and tear them into small pieces; cut the pork belly into thin slices.

2. Start frying: Heat the oil in a pan, first put the pork belly and stir-fry until the oil is caramelized, then add the ginger, garlic slices, green and red pepper cubes and stir-fry until fragrant, then add the Hericium mushrooms and stir-fry, add salt, Season with sugar, light soy sauce, cooking wine, and oyster sauce, stir-fry until the Hericium erinaceus is soft and cooked, and then serve.

Tips: Pork belly can be replaced with lean meat, bacon, sausage, etc. Winter bamboo shoots, etc. can also be added to the side dishes. 2. Hericium yam and old chicken soup

Ingredients: old hen, dried hericium, dried yam slices, candied dates, ginger slices

Method: < /p>

1. Processing ingredients: Remove the fat from the old hen, clean it and chop it into large pieces, add 2 pieces of ginger slices and blanch in water to remove the meaty smell; soak the dried Hericium mushrooms in warm water or rice water for about 2 hours to soften, and rinse with clean water several times. Until there is no more yellow water coming out, remove the stems and tear them into small pieces; soak the dried yam and candied dates for a while and wash them.

2. Start making soup: Put all the ingredients into the soup pot, add an appropriate amount of water, add several bowls of water for several people, and add 1 bowl of water for consumption. After boiling on high heat, turn to low heat and simmer for about 1 to 1.5 hours, then add salt to taste. .

Tips: Dried Hericium erinaceus has an astringent taste, so soaking it in rice water can remove the astringent taste. After soaking, rinse and pinch until the water becomes clear and there is no more yellow water. , so that when you use it to make soup, there will be no astringency.

Hericium is a natural wild mushroom with high nutritional value, anti-cancer and beauty effects!

There are many wild Hericium mushrooms in the mountains in the forest area of ??my hometown! They usually grow on tall oak trees, and they grow very interestingly! If you find it on a tree, there must be another Hericium mushroom opposite or diagonally opposite it! Like a couple looking at each other from a distance.

I remember that when I was in my hometown more than 20 years ago, my brother-in-law liked to go for a walk in the mountains and bring back some game from time to time. Once he picked several white hairy Hericium mushrooms. This was also the first time I saw this stuff! It's very hairy and looks like a monkey's head.

It was the first time I ate Hericium mushrooms that I realized how delicious they are. Soak the Hericium mushrooms in salt water for ten minutes, then wash them with clean water, then cut them into slices or small pieces and fry them. Braised pork ribs are delicious dishes! Some people also like to blanch it in boiling water, then slice it into thin strips and eat it cold. It’s really delicious!

There are also artificially cultivated Hericium mushrooms on the market, but they do not have the same taste as the natural wild ones. In order to preserve the quality of Hericium for a long time, some businesses use some medicine to preserve it. It lasts longer and often has a medicinal or other strange smell when eaten. It is worth noting that for dried Hericium mushrooms bought in the market, try to blanch them in boiling water for a longer time, then disinfect them with salt water, and wash them several times before eating them. Once I bought two dried Hericium mushrooms at the market and smelled a sulfur smell. I almost vomited when I ate them and they asked me to throw them away. They were so unpalatable.

I don’t know if there are wild Hericium mushrooms in the southern mountains! It’s better to eat fresh food as much as possible. There is a saying in our north that there are three treasures of the Northeast: Hericium, flying dragon, and bear paw. The fifties and sixties and seventies! Those who like hunting can catch this kind of game, which is indeed one of the three treasures of the Northeast! After the 1980s, the country banned hunting, and all animals became first-level protected animals! Poaching is illegal.

Most of the forest areas in our hometown are virgin forests, with a lot of delicacies and game. There are almost a hundred kinds of photomycetes, as well as more than a thousand kinds of herbs and delicious wild fruits. It is truly a natural Feng Shui treasure land with beautiful scenery, clear mountains and clear waters, clear water, blue sky and white clouds.

I have been planning for a long time. One day my family of three will go back to my hometown to live. I like the beautiful and comfortable environment there! Now it has become a tourist attraction, and it is also a happy town that makes people yearn for leisure and freedom - Talqi (Mongolian means: fertile land).

I also like the fresh air in the mountains and wandering in the endless green ocean of forests. I will definitely experience the opportunity to pick Hericium mushrooms in person, and I will definitely be very happy! Friends, if you are interested, come with me.

Do you like to eat Hericium mushrooms? Hericium mushroom stomach nourishing soup is sweet in the mouth, but it will be a little bitter after drinking. Because of the Hericium mushroom, those who are used to drinking salty soup can also add some salt at the end before serving the soup.

Method: First wash it with clean water, preferably with a clean small brush, and then soak it in salt water for about 3 minutes. Finally tear into small pieces. Carrots: peel hob, corn cut into cubes.

Adding order:

1. Add corn and carrots first, then add Hericium and Shiitake mushrooms after two or three minutes

2. Add them last If you use a pressure cooker, you don't need to worry about the remaining medicinal materials. Just mix them all at once.

3. Stew for about an hour. If it is a small pot, you can put more ingredients and add water later. Stew for about three times, and the taste will still be the same.

Winter is here, and it’s time to drink soup again. I hope everyone will pay attention to keeping warm.

If Hericium erinaceus is dry, you need to soak it in water first, soak it in hot water for a period of time, take it out and rinse it with cold water, squeeze out the water, rinse it again and squeeze it dry again. Repeat several times because dry Hericium erinaceus will Mushrooms have a sour and astringent taste and need to be soaked thoroughly to taste delicious. Once done, you can slice them and fry the meat. Heat the oil in a pot and fry the skin until it changes color. Add the Hericium slices and stir-fry together for 2-- Add some water to boil for 3 minutes, add a little light soy sauce to taste, pour in water starch, and it is ready to serve. You can also roast pork. Cut the pork belly into pieces, put it in the oil pan and stir-fry until some oil comes out. , add soy sauce and continue to stir-fry, then add boiling water and green onions, ginger and aniseed, cook till soft, add Hericium and continue to cook until cooked, then it is ready to serve.

There are many ways to make Hericium , personal tastes vary, the two introduced below are for reference only.

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1. Ingredients for stewed Hericium with pork ribs: 4 taels of fresh Hericium, half a catty of pork ribs, 2 shiitake mushrooms, a little refined salt, monosodium glutamate, cooking wine, sugar, etc. .

Method: ① Soak Hericium erinaceus in water for 15 minutes, rinse to remove the bitterness, take it out, pinch dry and slice it. Wash and slice the mushrooms. Wash the ribs and chop into small pieces. ②Put Hericium erinaceus, shiitake mushrooms, and ribs in a casserole or aluminum pot, add an appropriate amount of water, cook over high heat for 30 minutes, then add refined salt, cooking wine, sugar, and a little MSG and serve.

2. Grilled Hericium with winter bamboo shoots

Ingredients: 550 grams of Hericium, ham slices, cooked winter bamboo shoots, cooking wine, refined salt, onion knots, ginger slices, rapeseed hearts, cooked Appropriate amount of lard.

Preparation method: remove the roots of Hericium erinaceus and cut into large pieces; wash the rapeseed heart and cut into sections. Heat the wok over medium heat, add cooked lard, add ginger slices and scallion knots and fry until fragrant. Add cooking wine, Hericium slices, ham slices, cooked winter bamboo shoot slices, and rapeseed heart segments and bring to a boil. Reduce the heat to low and cook until the Hericium mushrooms are fragrant. When the slices are soft, switch to medium heat, add refined salt, top with cooked lard, and pour into a large round plate.

The magic tool for nourishing the stomach - Hericium Hericium. Hericium is also called Hericium, so named because its shape resembles the head of Hericium. It is clean and sand-free, has a delicious taste, and the meat is fresh and tender. It is also known as "vegetarian meat". And Hericium erinaceus is one of the most commonly used ingredients for nourishing the stomach.

Functions of Hericium erinaceus:

Hericium erinaceus is mild in nature and sweet in taste. It is beneficial to the five internal organs, aids digestion, and nourishes the body. It benefits the five internal organs, aids digestion, nourishes, fights cancer, and treats neurasthenia. It has been widely used to treat indigestion, gastric ulcer, duodenal ulcer, esophageal cancer, gastric cancer and other digestive system diseases. It is commonly known that if you have a bad stomach, you must eat Hericium! It’s great to have at home for making soup, just put 2-3 at a time.

How to clean Hericium erinaceus?

First, remember to squeeze out the water after soaking until soft, and then replace the water repeatedly. The soup made from such Hericium mushrooms will be particularly delicious!

Regarding how to cook Hericium mushrooms, we are usually used to stew chicken soup with Hericium mushrooms.

First prepare a large chicken leg, an appropriate amount of ribs, red dates, a little wolfberry, and a few slices of ginger.

Soak the hericium in advance, clean it, and cut it into small pieces (or not cut it); then clean the ribs, chicken legs, and red dates and put them into the pot together, add an appropriate amount of water, and then put Add a few slices of ginger to taste.

After the high heat comes to a boil, turn to low heat and simmer for about 90 minutes.

Soak the wolfberry in water and set aside. Pour it in 15 minutes before serving. (You can also pour it in with all the ingredients and cook.)

Add salt to taste before turning off the heat and serve.

If children or adults have poor appetite and gastrointestinal problems, how can they be improved through diet?

I suggest you use the farmer's premium hericium mushroom stew to drink. Many of my customers have reported that they have a better appetite and feel better in their stomachs after eating it regularly.

Hericium is an excellent food that is high in protein, low in fat, and rich in minerals and vitamins! It can nourish the stomach and enhance the body's immunity. It is suitable for all ages. Especially if you have a weak stomach, stewing Hericium mushroom soup three or four times a month is very effective! The stew is delicious and nutritious. You can try it. How to cook Hericium mushrooms?

Monkey mushroom is a fungus that is used both as medicine and food. It is neutral in nature, sweet in taste, beneficial to the five internal organs, aids digestion, nourishes, fights cancer, and treats neurasthenia. Li Shizhen's "Compendium of Materia Medica" has clear records of the medicinal value of Hericium. According to the Yuan Dynasty's "Yin Shan Zheng Yao", Hericium is beneficial to the five internal organs and helps gastrointestinal digestion and other functions.

Hericium erinaceus is not only good for the body, but also very delicious, especially good for the stomach. It is also the raw material of Hericium erinaceus tablets, compound Weining tablets and other preparations. It’s good to eat some for nourishment on weekdays. Hericium erinaceus goes well with many ingredients. Whether it is stewed or stir-fried, it is simple to make and rich in nutrients. Today I would like to share with you a dish of braised pork ribs with Hericium mushrooms, which is nutritious and nutritious.

Ingredients

Hericium erinaceus, pork ribs, dried shiitake mushrooms

Ingredients

Salt, light soy sauce, pepper, cooking wine, star anise, green onion , ginger

—— Start making——

1. Because Hericium erinaceus has a bitter taste, soak it in water first. Then change the water several times for cleaning. After each cleaning, squeeze out the water in the Hericium erinaceus and wash it several times until the water is very clear and no longer contains impurities, so that it will no longer be bitter. (If it is fresh Hericium, it also needs to be washed and soaked, otherwise it will taste bitter)

2. Soak the dried mushrooms and set aside. Boil a pot of hot water, blanch the cleaned ribs, take out the blanched ribs and set aside.

3. Heat the pot, pour an appropriate amount of oil into the pot, stir-fry the onion, ginger, star anise, and pepper until fragrant. Add the ribs and stir-fry until the surface turns yellow. Pour in cooking wine, soy sauce, and salt and stir-fry. Pour warm water into the pot just enough to cover the ribs.

4. Boil the water over high heat, add the cleaned Hericium and dried shiitake mushrooms, and simmer for 45 minutes.

Nourishing and nourishing the stomach, rich in nutrients, suitable for all ages. In addition, it is delicious to make soup with chicken and Hericium mushrooms, or stir-fry them.

I believe everyone is familiar with Hericium erinaceus, and it is often seen in life. Hericium erinaceus is fragrant and tender, delicious and delicious. There are many ways to eat Hericium erinaceus, such as braised monkey Head mushrooms, stir-fried Hericium mushrooms, braised pork ribs with Hericium mushrooms, etc. are all very delicious and can be made according to your own preferences.

Hericium is fragrant and tender, fragrant and delicious. It is very delicious. Because it looks like a Hericium head, it is called Hericium. We often see it in our daily life. Hericium is rich in nutrients. It tastes delicious and very delicious. There are many ways to eat Hericium. It is very delicious when used to make soup, stir-fry, and porridge. You can make it according to your own preferences. Let’s share some Hericium mushrooms below. How to burn.

1. Stir-fried Hericium erinaceus

1. Prepare ingredients: lean meat, Hericium erinaceus, ginger, onion, garlic, green pepper, red pepper, salt, starch, oil, sugar, chicken essence, oyster sauce

2. Wash the lean meat, cut it into shreds and put it in a bowl. Add salt, starch and oil, stir evenly, and marinate for a while. The Hericium mushrooms should be soaked for several hours in advance, and the water should be changed in the middle. After soaking, wash it several times. The washed Hericium erinaceus will be white. The heads should be cut off, otherwise they will be bitter.

3. Cut the Hericium mushrooms into slices, blanch them in water, remove the stems and seeds from the green and red peppers, wash them and cut them into small pieces, wash the ginger and shred it, wash the green onions and chop them into slices, and wash the garlic. Beat it cleanly.

4. Heat the oil in a pan, add an appropriate amount of oil to the pan, heat the oil, stir-fry the onions, ginger and garlic until fragrant, then add the lean meat and stir-fry until the lean meat changes color, then add the green and red Add the pepper and Hericium, then add salt, sugar, oyster sauce, and chicken essence, stir-fry evenly, and it's ready to serve. 2. How to make Hericium mushroom soup

1. Prepare ingredients: Hericium mushroom, lean meat, yam, jujube, wolfberry, green onion, ginger, salt

2. Put the monkey Soak the head mushrooms in water for several hours in advance. After soaking, wash them. When washing, squeeze them with your hands. Change the water several times and wash until the squeezed water becomes clear, so that the soup will not be boiled. It will be bitter.

3. Tear the hericium into small pieces, soak the yam in water for 10 minutes, wash the pork, cut into small pieces, blanch in cold water, add ginger slices, green onions and cooking wine. If it smells fishy, ??boil it over high heat for a few minutes, blanch it and rinse it with water.

4. Put the pork and Hericium in, wash the dates and put them in, then add the ginger slices and yam, add enough water, bring to a boil over high heat, and simmer over low heat for two hours. Add the wolfberry ten minutes in advance and add salt to taste at the end.

Summary: Hericium erinaceus is rich in nutrients, fragrant and tender, fragrant and delicious. There are many ways to make Hericium erinaceus, and they are all very delicious. You can make them according to your own preferences. I I also like to use Hericium mushrooms to make soups and stir-fries. They are really delicious. However, the Hericium mushrooms must be soaked and washed, otherwise they will have a bitter taste and affect the taste.

How to cook Hericium mushrooms?

The ingredient Hericium erinaceus is indeed as its name suggests. It is a bit interesting. I still remember that I went on a business trip many years ago for work. It seemed that I went to Enshi and Lichuan in Hubei Province and worked for about a week. Later, before returning to Wuhan, a local colleague gave me a small box of Hericium erinaceus, which was artificially grown locally. It is a very small mushroom with only 1-2 pieces;

Back home in Wuhan, when my wife was helping me pack my luggage, she saw this box of Hericium erinaceus. After unpacking it, she complained slightly, saying that my colleague was too stingy for only giving such a small box;

Looking at my wife, I said: We may not be used to eating Hericium, and it is not a mushroom we often use. 1-2 are enough to try. If we are not used to eating more or don’t like it, it is a waste; < /p>

Not three days after I said this, it immediately came true. Our family was really not used to eating it, and in the end, we even wasted a large pot of pork rib soup;

What happened Well, although my wife can’t cook, she can help me. We are going to make a pot of pork rib soup that day. At my wife’s suggestion, we are going to put these two small Hericium mushrooms into the pork rib soup. I will give it a try to see if I can make some changes in this pork rib soup and sublimate the quality of the soup;

I blanched the ribs in the kitchen, and my wife soaked them according to the method of soaking shiitake mushrooms. Hericium, after about 30 minutes, my wife felt that the Hericium was ready to soak. After a brief rinse, my wife saw that my pork rib soup was almost ready, so she simply put them all into the soup;

Stew under high pressure and simmer over low heat. After 2 hours, the hericium mushroom and pork ribs soup that the whole family has been longing for is ready. After adding salt, pepper and chopped green onion, it is given to my parents. I filled a bowl and asked the two elders to eat the meat. Who knows, after taking a bite, they said the soup was inedible, too bitter and too astringent;

It was originally a happy thing, but it made the whole family full of appetite that day. No, a good pot of pork rib soup was wasted. Later, it was the quick-frozen dumplings cooked by my mother, and everyone barely ate a few;

About three months later, colleagues from Enshi came to Wuhan, Naturally, I wanted to entertain you warmly. When we were having dinner at our house, my wife mentioned the last time the hericium mushroom and pork ribs soup tasted bad, bitter and astringent. At this time, my colleagues in Enshi burst into laughter and said that we The Hericium mushrooms were completely ruined. It turned out to be caused by not soaking the Hericium mushrooms for enough time and using the wrong method;

Today I saw this question from the questioner: How to cook Hericium mushrooms? It reminds me of the past of using Hericium mushrooms to stew pork rib soup at home many years ago. I still remember the bitter taste in the mouth. Since the questioner asked, let me tell you what I understand Hericium mushrooms to be. What kind of ingredients?

1. I don’t know if you often eat Hericium mushrooms, but I believe that you must have eaten Hericium biscuits. From my understanding, it seems that ordinary families eat Hericium mushrooms with There are really not many people who make soup and cook. Counting on my hands, I have only made Hericium mushroom and pork ribs soup at home once, but it still ended in failure;

2. The kind of dried flower mushrooms sold in supermarkets, everyone Mushrooms, collectively known as shiitake mushrooms, are easy to buy, delicious and easy to soak. Based on my family’s eating habits, I feel there is no need to buy Hericium;

3 , Let’s talk about the bitter taste of Hericium mushroom soup. It seems to be a normal phenomenon, because this is related to its growth environment. You need to soak the Hericium mushrooms before making the soup. Add a little salt when soaking, and the time is about four Hours, you need to wash it repeatedly after soaking, or blanch it in water after soaking, so as to minimize the bitter taste of Hericium;

4. Hericium is derived from its appearance similar to Hericium head Name, it is a traditional precious dish. Regardless of the price factor, Hericium can also be fried and eaten like shiitake mushrooms. However, Hericium itself has a strong flavor compared to the price and can be paired with some meat. However, from a practical point of view, Hericium is still It is most suitable for making soup. It can be used with ribs, chicken and other ingredients to make the taste of rib soup and chicken soup richer;

5. It can also be used to make dumpling fillings and make dumplings and buns. Yes, the stuffing made with Hericium has a strong flavor and can be paired with pork, shrimp, fungus, Chinese cabbage, etc.;

6. If you like it lighter, you can also

You can make Hericium vegetarian soup with red dates, longan, mung bean sprouts, Agaricus blazei, etc. It is also a very good bowl of soup;

7. If you are allergic, it is not suitable. Of course, there are some obese people who eat Hericium erinaceus. This ingredient is rarely consumed in our daily lives. Therefore, before everyone decides to eat it, it is better to consult more professionals, such as people with underlying diseases. Finally, consult It is the safest way to consult your attending doctor;

At the end of writing, I still want to say a few words, how to cook Hericium mushrooms? In addition to some precautions when soaking and washing hair, it is best for everyone to consult a professional doctor when eating. This is the most responsible attitude for yourself and your family;

I believe There are no families that often eat Hericium mushrooms. The mushrooms that everyone eats most in daily life must be the dried flower mushrooms sold in supermarkets. The recipe for Hericium mushrooms is actually caused by eating less and cooking less. There are some uncertainties. Of course, from my own cognitive perspective, I think Hericium mushroom soup is the most suitable;