Joke Collection Website - Mood Talk - Which one has higher nutritional value, American ginseng soaked in water or Codonopsis pilosula soaked in water?
Which one has higher nutritional value, American ginseng soaked in water or Codonopsis pilosula soaked in water?
American ginseng and Codonopsis pilosula have very good effects in their respective fields. It is impossible to make a horizontal comparison to say which one has higher nutrition and which one has lower nutrition. You can only decide whether to choose Codonopsis pilosula or American ginseng based on your actual needs.
First let’s talk about the effects of American ginseng. First, it can enhance the human body’s memory. American ginseng contains a special substance that can increase the strength of the central nervous system, relieve fatigue, and enhance the body's memory ability.
For office workers and students who need to use their brains, as well as elderly people suffering from Alzheimer's disease, you can eat more American ginseng to improve your memory.
Second, it can improve immunity. Because American ginseng is a traditional Chinese medicine that can replenish qi and improve health, it can also inhibit the growth of cancer cells, so it can be used to improve the body's immunity.
Third, prevent cardiovascular and cerebrovascular diseases. American ginseng has a very good effect in regulating human blood pressure, and can be used by patients with coronary heart disease for a long time.
Fourth, lower blood sugar. American ginseng also has a good effect in lowering blood sugar. It can regulate the secretion of insulin in the body and promote sugar metabolism and fat metabolism.
Let’s talk about the effects of Codonopsis pilosula. First, it can strengthen the stomach and spleen. If the body's digestive function is disordered, you can use Codonopsis pilosula soaked in water to improve it. Especially things like indigestion, loss of appetite, bloating, acidity, etc.
Second, replenish qi and blood. Codonopsis pilosula is also very good for replenishing Qi. It can increase the number of red blood cells in the blood and also increase the number of white blood cells.
Third, quench thirst. Codonopsis pilosula soaked in water has the effect of producing body fluids and quenching thirst. Some people who need to talk frequently, such as teachers and actors, can often drink Codonopsis pilosula soaked in water, which can improve the symptoms of thirst and dry mouth caused by talking too much.
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