What are the goalkeeping skills of goalkeepers?

1. Goalkeepers are not allowed to catch the ball by hand anywhere outside their own restricted area. Otherwise, you may be sent off with a red card. If you save on the edge of the penalty area, the court is slippery. When a person is about to slip out of the restricted area with a ball in his hand, as long as the ball and hand are in the restricted area. But you can walk out of the restricted area. You are no different from other teammates except that you can't use your hands.

If our player throws an out-of-bounds ball at you, even if you are in the penalty area, you can't catch it with your hands.

3. Our teammates' intentional return pass can not be answered by hand, but can be blocked by head, chest and thigh. It is ok to pass the ball unconsciously (for example, there is chaos in our restricted area, and our teammates have no choice but to clear it with their feet. You can just grab it with your hands. It's also the back pass of our teammate Bigfoot, and the ball is very high. If you have to catch it with your hands, you can use your hands. The other is even more fucked up, that is, the footwork of teammates is very poor, and the post that is close to you is also very tricky. Go straight to the corner, and you can use your hands when you save. If you don't stop the ball, it will hit the door. Normally, the referee will use your hand. ) A teammate's header return, chest return, or a ball hit on the teammate's back can all be picked up by hand.

4. After the goalkeeper catches the ball, he likes to put the ball on the ground for the accuracy of passing, but he can't pick it up with his hand after putting it on the ground, otherwise he will be awarded a free kick in the penalty area.

5. When controlling the ball with one hand in chaos, as long as the players don't separate. The other team can't continue to grab the ball. Brother Gan Hong, who is lonely on the second floor, said that it is not allowed to press the ball to the opponent with one hand, and the referee will punish the goalkeeper. Or dangerous actions.

6. Whether it's single-handed, corner kick or cross pass, you must touch the ball first when saving the ball. After a successful save, it is not a foul to put down an opponent without inertial control. If you put people in first, then touch the ball, or don't touch the ball at all, just put it down, and then prepare to kick a penalty, or even get a red card.

Second, serve food

1, teammates' intentional return pass can only be handled with their feet. Let's not talk about how to pass the ball and how to have big feet here. Ask your teammates on the team. I'm sure they will tell you a lot.

2. Hand-controlled ball can be thrown by hand and kicked out by foot. Such a ball can be kicked far away. But the accuracy is the worst. You can also throw it directly to your teammates by hand. This is the most accurate, but it requires a lot of arm strength. You can also wait for the opposing player to return to defense and put the ball on the ground before passing it out. Also, throw the ball at your feet and kick it out when it rebounds. This kind of pass is easily caught by teammates. Anyway. Please dispose of it in 5 seconds. Because you don't have the same concept of time as the referee. Except in one case, you can hold the ball and drive it later. You are the one who saves the ball. There are many offensive players around. You can crawl on the ground to protect the ball and get up later. There is also a more fucked-up situation, that is, the opposing players follow you closely. If you are not allowed to do it, you can run away and stay away from him. Delay the timing, the referee won't blow it.

3. shoot, put it on the line of the small restricted area and pass it with your feet. It can be driven by any player in the team. It should be noted here that if the ball goes out of the bottom line on the left side of the post, it should be served on the left side of the small restricted area. Instead, it's on the right.

4. After serving, you can't touch the ball until no one touches it. Otherwise, it is illegal. Teammates can't catch the ball until it is out of the penalty area.

Third, fight.

1, heel off the ground before lateral jump. Body center of gravity down first. Then open the side lunge, kick your feet hard and straighten your arms. If you are sure, you can catch the ball, so that the palm of one hand should be down. The palm of one hand should be outward, and the left and right hands should be at right angles. This can prevent the ball from leaking between your hands. It is easy to leak when the palm is facing. Or open your fingers. Palm all outward. But the distance between the thumbs is smaller. After the body was thrown out. If the ball reaches the chest, open your fingers. The thumb points to the right. The palms are slightly inward and outward, forming a ball socket shape. When you touch the ball, stop quickly. Both forearms are folded. Put your palms on your chest and hold the ball. Abdominal landing. Press the ball under your body. For the ball that is not sure, put your fist on your chest and hit it hard. You must play far away.

2, high-altitude side flapping, this is the most difficult. The basic movements are the same as above, mainly about falling movements. If you practice basic skills often. The ball should land first, then the arm. Waist, ass. Thigh. Lower leg. Feet. If you never practice basic skills, or practice basic skills irregularly. I advise you not to do this. Otherwise, the first step, you land first, and people are likely to sneak out. I must have thrown it at you. Here it is. Mainly tell you what an amateur goalkeeper should do. All fastballs are played by hand. When you land, open your body. Never subconsciously protect yourself with your joints. Like the knee. Elbow. Stretch. Let the muscles land. I have been a gatekeeper since 14 years old. I have never been on a professional team. But between 14 and 20 years old, my basic training is almost uninterrupted every day. Now I'm 25, and I'm also on the amateur team, because the foundation has been laid. So I never got hurt when I landed. Including races on sand. In a word. Without basic training. Never subconsciously press your joints against the ground.

3. The relative distance between the thumb tips of the high-altitude ball is about 5CM, and the arms are held high. Hands outward, slightly inward. In the shape of a ball socket. Stop quickly after touching the ball. Hold on tight. Hold the ball to your chest with both hands and put the ball on your chest with your arms crossed. If the ball is too strong, you should hit it hard with your fist. Or palm up and hold the ball out of the baseline.

4, semi-high ball, the relative distance between the tips of the thumbs is about 5CM, and the arms are placed on the chest. Hands outward, slightly inward. In the shape of a ball socket. Stop quickly after touching the ball. Hold on tight. Hold the ball to your chest with both hands and put the ball on your chest with your arms crossed. Many amateur goalkeepers like to put their elbows on their waists. Palm up and hold the ball from bottom to top in the future. The disadvantage of this is that I missed it and hit my chin. Even hit the nose. Hit the eyeball. Although I know the ball has been released, my consciousness will be delayed for a few seconds. Easily missed by attacking players. The method I said will also be changed. But the ball fell. People can react quickly and take remedial measures. For example, lie forward and control the ball.

5. The posture before the groundball touches the groundball. Knees touching the ground should be close to the heel of the supporting foot. Even if the hand misses the ball, the ball can't get in when it hits the leg.