How to count as frequent urination at night?

Frequent urination refers to an increase in the number of urination. Normal adults urinate 4 ~ 6 times a day on average, and urinate 0 ~ 2 times after sleeping at night; The baby urinates 20 ~ 30 times day and night. If the frequency of urination increases significantly and exceeds the above range, it is frequency of urination. Pathogen 1, increased urine volume: when urine volume increases, the number of urination will also increase accordingly. Under physiological conditions, such as drinking a lot of water, eating watermelon, drinking beer, etc., due to the increase of drinking water, the urine volume increases through the regulation and filtration of the kidney, and the number of urination increases, so frequent urination occurs. Under pathological conditions, such as diabetes and diabetes insipidus, some patients drink more water, urinate more and urinate more times, but they do not feel uncomfortable with urination. 2. Inflammation stimulation: When the bladder is inflamed, the urinary center is in an excited state, resulting in frequent urination and decreased urine volume. Therefore, frequent urination is an important symptom of cystitis, especially acute cystitis and tuberculous cystitis. Others, such as prostatitis, urethritis, pyelonephritis, chronic balanitis in children, vulvitis, etc. , you can urinate frequently. Under the stimulation of inflammation, frequent micturition, urgent micturition and painful micturition often occur at the same time, which is called urinary tract stimulation, commonly known as "trisuria". 3, non-inflammatory stimuli: such as urinary calculi, foreign bodies, usually with frequent urination as the main performance. 4. Decreased bladder capacity: such as bladder occupying lesions, increased uterine compression during pregnancy, tuberculous bladder contracture or large bladder stones. 5. Psychoneurotic frequent micturition: Frequent micturition is only seen during the day, or before going to bed at night, and is often seen by patients with nervousness or hysteria. At this time, it can also be accompanied by urgency and pain. Nutrition prevention and control 1. Proper control of salt intake is beneficial to kidney water retention. 2. You can drink light salt boiled water and low-concentration sugar water, and don't drink a lot of high-calorie drinks to prevent excessive calorie intake from causing a sharp increase in weight. 3. Frequent urination, more potassium loss in the body, should be supplemented with potassium-rich foods, such as mushrooms, cabbage, beans, peanuts, walnuts, watermelons, bananas and so on. Nutritional recipe kidney beans [ingredients] 2 fresh pigs and 2 kidney beans. [Production] Fresh pig kidneys are washed and peeled. Every kidney plug 1 kidney bean, add appropriate amount of water. Stew the kidney with low heat and add a little salt. [Edible] Take 1 kidney into soup on an empty stomach in the morning and evening. Take it for 2 ~ 4 days for the light person and 4 ~ 8 days for the heavy person. 【 Efficacy 】 Indications are frequent micturition, enuresis and kidney deficiency. Turtle stewed chicken [ingredients] 500 grams of turtle meat and appropriate amount of chicken. [Production] Both are cooked and eaten. 【 Efficacy 】 Indications are polyuria in the elderly, enuresis in children and increased nocturia. Suggestions on nutrition conditioning: ■3 times dosage: vitamin C, garlic essential oil ■2 times dosage: B vitamins, β-carotene ■ 1 time dosage: propolis, protein powder (amino acid tablets), protein powder (amino acid tablets): provide raw materials for the immune system to manufacture antibacterial antibodies and enhance physical fitness. Vitamin c: anti-oxidation, detoxification, enhancing immunity and preventing recurrence. An excellent natural antibacterial agent. Beijian propolis: increase immunity. Beta-carotene: Enhance the immune system and enhance resistance. Reduce the side effects after using antibiotics.