How did football get up?

The most elementary way to kick off is to step on the football with the forefoot (it must be the forefoot or toe when you are a beginner), push the foot forward (the ball is also moving forward at this time), then retreat (the ball is transported backwards at this time), and then the toe will copy the ball to the next pick.

It says that only one foot is used, and the movements should be consistent. Keep your foot on the ball-forward-backward-and pick it up.

Note: "The foot is on the ball-forward-backward" At this time, the foot does not leave the football, the purpose is to give the ball a force to roll towards itself, and then the toe quickly catches the ball and the ball gets up. At first, the ball may run forward and upward, so just practice more.