A problem that has been bothering me for a long time: whenever the expression is always dignified, I can't let it go.

It may have something to do with the environment in which you grew up as a child. Too dignified expression is not a human problem, but a feeling of not letting go. If you don't look into other people's eyes, you still feel a little inferior or unsure! It is suggested to cultivate one of your hobbies.

I used to be depressed, but later I consciously read more interesting books and jokes or movies like Stephen Chow and devoted myself to them. And try to discover all kinds of little pleasures in life and share their little pleasures with friends; Pay attention to your own language and try to talk about some things in a humorous tone; But also participated in sports such as dancing to eliminate depression! ! ! ! Exercise has a great influence on people.

More importantly, study your beautiful smile in the mirror, talk to people with a smile when you speak, and try to look at his eyes and face. You'd better read more useful books and speak with confidence.

Now I am natural and graceful, and I am looking forward to it. My friends like to get along with me and my funny language. These can only be changed consciously by yourself. Asking others for help is useless after all! !