I have been SY for three years, and I feel the harm of SY physically and mentally, with dim eyes and bad memory, and so on. I really want to quit. I haven't had SY for three days, and I hope to stick

I have been SY for three years, and I feel the harm of SY physically and mentally, with dim eyes and bad memory, and so on. I really want to quit. I haven't had SY for three days, and I hope to stick to it. ... I've been masturbating for ten years, and I'm extremely sorry now, because this bad habit ruined my life. I'm sorry for my parents. Many times I want to cry. If I masturbate badly, it will hurt my nerves and spare my brain. What else can I do? Nothing is what I am now. Brother, I hope you will quit. I am atoning now. I answer the question of masturbation every day when I have time, because I don't want many people in our country to degenerate. I am an example. I just try my meager strength to save one thing and another. Now there are too many people masturbating and there are many symptoms. When you regret it, you want to cry without tears.

Let me talk about the symptoms caused by masturbation here:

First, if you masturbate too much, your kidney will be weak. Chinese medicine: Kidney governs fear. If you have kidney deficiency, you will become timid, which will lead to social fear and nervousness in communicating with people.

second, kidney deficiency. If SY is powerful, if you don't lift it, zaoxie will come soon.

thirdly, Chinese medicine: the flower of kidney is in the ascendant. If SY is too much, your hair will turn white, and if it is serious, you will lose your hair. And I have white hair, so young.

fourth: eyes are dull and become obscene. After SY, you should feel that you are decadent and don't want to do anything. Dark circles and bags under the eyes also follow. Tinnitus will come, too

fifth, puffiness or emaciation. Low back pain, trouble getting up.

Sixth, my hands and feet are cold, and my fingers have no crescent (except my thumb). If I don't even have my thumb, I should pay more attention.

seventh, acne. This symptom depends on people's health. If you get acne, you won't get it if you don't get SY, and SY will get it, which means that SY causes acne. This is difficult to cure unless you don't get SY in the future.

Eighth, low back pain. Seriously, it may be difficult to get up, but this symptom is not difficult to solve. If the landlord has this symptom, you can give it to me privately, or look up "Hands Climbing the Kidney and Waist" on the Internet, and follow the instructions, and it will be fine in about a month.

Ninth, premature ejaculation, which can lead to impotence in severe cases. You will get varicocele, which is likely to lead to infertility.

tenth, if you are still developing, your height may be affected. Traditional Chinese Medicine: Kidney governs bone.

。 . . .

I won't go into details here because there are many symptoms.

finally, I'd like to talk about a serious disease that is difficult to cure: neurosis. This is because there are too many SY, which makes my nerves hurt. This disease can't be detected in the hospital, it will only tell you that it is a mental illness. That's what I got. That kind of pain is hard to understand without the people in the bureau. Life is worse than death, such as falling into hell. Many times I have the idea of killing myself.

It is suggested that the landlord give up smoking and see how others do it.

Here are the recovery methods:

1. Stop color. Including quitting masturbation and YY. This is the foundation.

2. Exercise moderately. Don't exercise too hard, it's uncomfortable to sweat a lot. Sweaters are refined. Generally, a slight sweat is enough.

3. Diet. Don't eat too much meat, meat can encourage desire; You can't eat too much. Don't take supper at night.

4. do kidney-strengthening work. Baidu "climbs the kidney and waist with both hands" and follows the action. To get in place, you may not be able to reach the ground at first, as long as you feel the tension in your hind legs.

5. It's not difficult to learn from King Kong's iron plate, but it's hard to stick to it.

6. read abstinence articles and raise your awareness. you can't enforce abstinence. be aware, otherwise, you will break it. I suggest going to quit color and have a look.

Finally, I wish the landlord can recover. If you have any questions, you can write to me privately and I can help you.