Can millet and carrot be eaten together?

Millet and carrot can be eaten together. Next, introduce a millet carrot corn juice.

1, peeled carrots, washed, diced or diced, washed millet and corn.

2. All raw materials? Boil the water for 15 minutes, then add sugar and turn off the heat?

3. Put it in a blender

4, according to the function of fruit juice or soybean milk, generally I have the function of stirring soybean milk twice.

5. Stir well, pour clean and filter once. It's better to stir with a spoon, which will be faster.

6. Well, when children put it in a bottle, they will prefer to drink it. Super nutritious corn juice is ready. Do adults and children like to drink it? A pot can be drunk slowly _

Extended data:

1. Millet should be mixed with soybean or meat food, because the amino acid of millet lacks lysine, while the amino acid of soybean is rich in lysine, which can supplement the deficiency of millet;

Millet porridge should not be too thin; Don't rub it with your hands when washing rice, avoid soaking it for a long time or washing rice with hot water;

3. The protein nutritional value of millet is not better than that of rice, because the amino acid composition of millet protein is not ideal, lysine is too low and leucine is too high, so it is not possible to take millet as the staple food completely after delivery, so we should pay attention to collocation to avoid the lack of other nutrients;

3. Millet can be steamed, boiled, ground into powder, or mixed with other flour to make cakes, steamed bread, silk cakes, steamed cakes, etc. And yellow rice can also be used for wine, vinegar and sugar.