What shoes are suitable for running in the senior high school entrance examination?

Running in the senior high school entrance examination is suitable for wearing racing shoes or light jogging shoes.

Speed and endurance are very important in the physical examination of senior high school entrance examination1000 m/800 m. When choosing running shoes, we should pay attention to the characteristics of portability, quick rebound, grip, wrapping and breathability. Racing shoes are the first choice for candidates who want to get high marks and pursue achievements. There are two kinds of racing shoes: thin soles and thick soles. Thin-soled racing shoes are light in weight, good in ground feedback, suitable for running with low requirements and easy to control. Thick-soled racing shoes have strong propulsion and can improve performance, but they require high running posture and lower limb strength, are difficult to control and are expensive. For students who are weak in physical education or heavy in the senior high school entrance examination, running shoes with light weight and good cushioning performance are a good choice, which can not only speed up, but also protect joints. The cushioning performance of jogging shoes helps to complete the physical examination smoothly and safely. For ordinary shoes or barefoot to participate in physical examination and get high marks, jogging shoes are also suitable as professional running shoes. Choosing running shoes suitable for your own needs and conditions will help you achieve better results and ensure the comfort and safety during running.