A woman's left body is always cold. Can you be specific? Thank you for coming.

A woman's left body is always cold. Can you elaborate? Thank you experts. Hello: Chinese medicine believes that the left side of human body governs blood, the right side governs qi, the left side belongs to liver and the right side belongs to lung. As you said, "women's left body is always cold", it can be preliminarily concluded that there is a problem with the excretory function of the liver, which leads to blood failure to nourish menstruation.

How is the left body always numb? From the perspective of traditional Chinese medicine, hands and feet are prone to chills and numbness, which mostly belong to qi and blood problems, because qi deficiency and blood deficiency lead to poor blood execution and insufficient blood volume. In addition to increasing nutrition and proper exercise, you can try these two tricks and you will benefit! Qi can promote blood circulation, suck blood, produce blood, carry gas, promote blood circulation, and stagnate qi and blood stasis. Adjust your breathing, your qi and blood will be smooth, your meridians will be smooth, and everything will be fine. Go to bed early and get up late in winter to bask in the sun. Sleep less at noon is enough. At midnight (1 1~ 1) and at noon (11~/), Yin and Yang meet. At midnight, the yin rises to the extreme, at noon, the yang rises to the extreme, and the yin rises. Chinese medicine health care pays attention to a good nap in the middle of the day, which can lead to a long and healthy life. Teach you a trick to regulate breathing-also called breathing and exhaling. There are two ways to breathe: natural breathing and active breathing. First, natural breathing is also called abdominal breathing, because when breathing, one breath must reach the lower abdomen. When inhaling, air enters the lungs and fills the whole body, and the bottom of the lungs relaxes, compressing the diaphragm and lowering the air. At this time, the chest is empty and the abdomen is protruding. When exhaling, the abdomen contracts, and the diaphragm pushes up to reach the lungs, making the lung floor turbid. It can be seen that although breathing is closely related to lung lobes, its expansion and contraction often depend on the movement of lower abdomen and diaphragm, which can conform to the laws of nature and make blood circulation smooth. We should not only use this method when sitting still, in fact, we should use this method at any time whether we are walking, living, sitting or lying down. The reconciliation methods of natural breathing are as follows: (a) When breathing, the abdomen under the umbilicus contracts, the diaphragm is upward, the chest is tight and narrow, and the turbid gas at the bottom of the lung can be squeezed out. (b) When breathing, breathe in fresh air slowly from the nose and fill the lungs, with the diaphragm downward and the abdomen protruding. (c) Breathe and breathe to make it naturally and gradually slim, reaching the lower abdomen. (d) Breathing gradually becomes quiet and thin, with little difference. After repeated practice, I felt unconscious for a long time, as if I didn't breathe. (e) If there is no breathing, then there is no breathing and there is no breathing. Although there is a ventilator tube, it seems unnecessary to use it. Breath seems to come in and out from the pores of the whole body. At this point, it can be said that great achievements have been made in adjusting interest rates. However, beginners must not deliberately ask, and must let nature take its course. Second, active breathing, advocating that breathing should be slender, reaching the abdomen and making the diaphragm move up and down, which is no different from natural law. However, when breathing, the expansion and contraction of the abdomen are just the opposite. Because it is contrary to natural breathing, it is also called reverse breathing. The reconciliation methods of active breathing are: (a) Breathing slowly and long, suffocating under the umbilicus, abdominal distension, empty chest and diaphragmatic stagnation. (b) Breathing should be deep and long, and air should fill the whole chest. When the chest expands, the abdomen under the navel contracts. (c) The lungs are filled with gas and pressed downwards, while the abdomen contracts and stretches upwards. At this time, the diaphragm is pressed up and down, and the action is more sensitive. (d) Breathing and breathing should be very quiet when sitting quietly, so that you can't hear yourself. Relax, concentrate on breathing, and you will soon fall asleep. If you sleep well, everything will be fine and you will benefit! I forget things, I don't want anything, I don't want anything, I want heaven and man to be one and let nature take its course. Peace of mind is the real kung fu! There is another trick, abdominal * * * method. Use your palms and abdomen before going to bed. The method is to stick the palm of one hand to the abdomen with the navel as the center, and turn it clockwise and counterclockwise for the same number of turns until the palm feels hot and tired, so you can change the other hand. At the same time, take a deep breath and be calm! Focus on breathing and * * *. Such * * * can promote intestinal peristalsis, accelerate digestion, improve intestinal absorption function, play a role in women's health care, and also promote sleep and improve sleep quality. Stick to it and you will benefit for a lifetime! All the used ones have benefited!

What is moxibustion? It is good for conditioning women's health. Can you elaborate on it? Moxibustion uses Chinese herbal medicine Folium Artemisiae Argyi and Folium Artemisiae Argyi as fuel. Folium Artemisiae Argyi has the function of warming meridians, so it is very beneficial to women with dysmenorrhea caused by palace cold, and can relieve and treat dysmenorrhea.

Moxibustion is a treatment of traditional Chinese medicine, which has many effects, such as mastitis, scapulohumeral periarthritis, pelvic inflammatory disease and cervical spondylosis. It is really helpful for women's physical conditioning. Operation method: Ignite the moxa sticks made of wormwood and wormwood leaves, smoke and bake the human acupoints, and put the wormwood with appropriate size directly on the panel for moxibustion. Hope to adopt!

What is fumigation? It is good for conditioning women's health. Can you elaborate on it? Fumigation is the fumigation of traditional Chinese medicine bags, which can prevent gynecological diseases and promote blood circulation through transdermal infusion technology.

The left side of the body becomes bigger, and the left side of the body becomes bigger. The disease you described is not caused by ankylosing spondylitis. It is recommended to go to neurology or neurosurgery or endocrinology.

(Dr. Chen Qixin from Zhejiang Second Hospital solemnly reminds me that because I can't see the patient face to face, I can't fully understand the condition. The above suggestions are for reference only. Please go to the hospital for specific diagnosis and treatment under the guidance of a doctor! )

The left side of the body is numb and cold, so it is best to go to the hospital for a formal examination. After all, when you are older, your body function will decline, and you will be numb for many reasons, such as cerebral thrombosis, diabetes, peripheral neuropathy, rheumatoid arthritis, cervical spondylosis and lumbar spondylosis. Clear the cause first, and then you can get the treatment plan.

My mother is numb on her left side. The doctor said that cervical spondylosis would have such symptoms. You can do a CT scan. If it is indeed cervical spondylosis, please tell me!

The pain on the left side is nothing, just need exercise.

The result of liver qi not being sparse. Doing more exercise will make you better.

Who knows this car? Can you be specific? Thank you for your inferior goods. The engine also has a crank, which shows that this engine is very old and air-cooled with a single cylinder, just like a motorcycle with a black car on the street.