How to do moxibustion at home, what is the correct method?

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Steps:

Prepare the moxa stick box and moxa stick.

Light the moxa stick

3. Put the moxa stick into the column net in the middle of the moxa box.

4. Cover with moxibustion box and you can do moxibustion.

5. Just put the moxa stick box on the corresponding acupoints. Refer to the acupoint map.

6. If you want to increase the heat, you can open the box a little to speed up the burning of the moxa stick.

Precautions:

1. Be absorbed and be patient: for health moxibustion, it needs long-term persistence, and occasionally moxibustion can't achieve the expected effect.

2. Pay attention to the accuracy of posture and acupoints.

3. Fire prevention

4. Keep warm to prevent heatstroke.

5. Prevent infection.

6. Master the procedures of moxibustion

7. Pay attention to the time of moxibustion

8. Step by step, pay attention to the amount of stimulation when using moxibustion for the first time, first a small amount and a small dose.

9. Anti-dizzy moxibustion

10. Pay attention to the adjustment of moxibustion temperature.

Moxibustion, a kind of moxibustion method in acupuncture therapy of traditional Chinese medicine, is a natural therapy that ignites moxa cones and moxa sticks made of folium Artemisiae Argyi, and fumigates human acupuncture points to achieve health care treatment. The application of moxibustion originated from the use of fire after human mastery, and the time was also in the Stone Age.

Moxibustion originated in ancient China, because its mechanism of action is similar to acupuncture therapy, and it has a complementary therapeutic effect with acupuncture therapy. Acupuncture is usually used together, so it is called acupuncture.

Acupuncture has a far-reaching influence at home and abroad, but modern people say acupuncture only refers to acupuncture, and rarely includes moxibustion.

It is a therapeutic method that moxa heat produced by moxibustion material made of moxa leaves stimulates acupuncture points or specific parts on the body surface, and regulates the physiological and biochemical functions of human disorder by stimulating menstrual activities, thus achieving the purpose of preventing and treating diseases.