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What are the taboos of soaking crocus in water?

Side effects of saffron

First, it affects endocrine function.

Although we can effectively regulate women's body until we take saffron, if we take too much, it will seriously affect women's endocrine system, lead to endocrine disorders in the body and easily lead to a series of problems.

Second: cause menstrual disorder in women.

Regular menstruation of general healthy women. If this type of women often take saffron, it will lead to menstrual disorders, such as increasing or shortening the cycle. This is because saffron contains a lot of nutrients that women need. If they take saffron in large quantities or for a long time, it will seriously affect women's health.

Third: stimulate the nerves.

Modern research has found that saffron contains some factors with nerve stimulation. If you take saffron for a long time, it will lead to nervous excitement, which will not only make you too excited, but also affect your sleep.

Effect of crocus sativus soaked in water

The main function of crocus sativus is to enrich blood, which has the functions of nourishing blood, promoting blood circulation, enriching blood, promoting blood circulation and regulating blood. In addition, crocus sativus has the functions of promoting blood circulation, removing blood stasis, cooling blood, detoxicating, relieving depression, calming the nerves, and beauty beauty. It is mainly used for treating gynecological diseases such as irregular menstruation, amenorrhea, postpartum abdominal pain due to blood stasis, infertility, etc. It has obvious effects on treating cardiovascular and cerebrovascular diseases, regulating liver and kidney functions, regulating three highs, and resisting cancer. Soaking saffron in water is the most commonly used method of using saffron.

Drinking saffron tea regularly can prevent and treat cardiovascular and cerebrovascular diseases. Medical research shows that drinking proper amount of saffron can protect human heart, lower blood pressure, and have significant curative effect on cardiovascular and cerebrovascular diseases such as myocardial infarction and cerebral infarction.

2, drinking with saffron soaked in water can effectively regulate endocrine. Drinking saffron soaked in water often can promote blood circulation, improve blood oxygen supply capacity, adjust human endocrine system in time, and improve human immunity and resistance. Play a role in strengthening the body.

3, saffron soaking in water can treat women's irregular menstruation. According to ancient records, saffron is "sweet, slightly pungent and flat; Meridian of heart and liver; The body is light and moist, scattered in the blood. Mainly used for irregular menstruation, dysmenorrhea, amenorrhea, postpartum lochia, abdominal pain and so on. " . But abortion also has side effects, so pregnant women should use it with caution.

4. beauty beauty effect. Soaking saffron in water for beauty has been a favorite beauty method for women since ancient times. The beauty effect of saffron is also mentioned in Pinhui Essentials: "Relieve depression, regulate blood, widen the chest and diaphragm, stimulate appetite into the diet, nourish the body for a long time, and enjoy the color." . Crocus sativus has the effects of regulating endocrine, promoting human metabolism, and making women shine from the inside out.

The side effects of saffron are usually caused by improper dosage or symptoms. Generally, a large amount of oral administration, taking more than 5 grams at a time, will have serious side effects.

Suggestion: medical saffron must be taken according to the doctor's advice (generally about 3 grams each time for medical use). For daily health care, 5 grams is basically a month's amount (5- 10 saffron can be soaked in 3-4 glasses of water a day). In order to prevent getting angry, drink for 3 days and give up drinking for 1 day. Pregnant women, lactating women and women with normal menstruation are prohibited.