Tell me about the skills of cooking and turning over the pot. What do you recommend?

1. Soak the vegetables to be fried for ten minutes, and then wash them. You can choose to cut it smaller. 2. Prepare a clean wok. If there is water in the wok, heat the wok first to let the water evaporate, otherwise it will spray oil. 3. Pour a little oil, the amount of oil can cover the bottom of the flat-bottomed pot and heat the oil. When there is smoke in the pot, that is, when the oil is hot, pour the vegetables in. 5. Stir-fry the vegetables with a spatula, so that all the vegetables are oiled. At this time, the power of the induction cooker is about 1200~ 1400. raw materials

Raw beef venetian blinds 750g wet starch 15g water-made Olay tablets 50g monosodium glutamate 1g dried red pepper powder 1.5g refined salt 3g beef soup 50g sesame seeds soaked in 2.5g onion segments 10g cooked tea oil 100g yellow vinegar 20g.

Practice of hair shutter

Production method:

1. Divide the raw beef louver into five pieces, put it into a bucket, pour boiling water, stir it continuously with a wooden stick for 3 minutes, take it out, put it on a chopping board, rub off the black film on it, rinse it off with clear water, put it in a cold water pot and cook it 1 hour until it is 70% rotten, and take it out.

2. Tile the beef venetian blinds piece by piece on the drill board, remove the outer wall, cut it into filaments about 5 cm long, put it in a bowl, mix well with 1 0g yellow vinegar and10g refined salt, rub hard to remove the fishy smell, then rinse with cold water to squeeze out the water.

3. Magnolia slices are cut into filaments slightly shorter than the eaves. Cut onion into 2cm long pieces, take 1 small bowl, and add beef soup, monosodium glutamate, sesame oil, 10g yellow vinegar, onion pieces and warm starch to thicken.

4. Put the wok on high fire, add tea oil and cook until it is 80% cooked. First, put the shredded Flos Magnoliae and dried chili into a wok and stir-fry a few times, then stir-fry 2 grams of shredded beef leaves and refined salt, pour in the prepared juice, stir-fry a few times, and serve.

note:

This product pays attention to knife work, and the thinner the blinds are, the better. Stir fry quickly when the fire and oil are hot. After boiling the juice, turn it over a few times and take it out immediately.