Which is better for nourishing the stomach, black tea or Pu 'er tea?

Both black tea and Pu 'er tea have the effects of nourishing the stomach and resisting cold, and each has its own characteristics. No one is good or bad. Pu 'er cooked tea is warm, and drinking it will speed up the excretion of the body. The mellow Pu 'er tea enters the stomach and forms a membrane attached to the surface of the stomach, which produces a beneficial protective layer for the stomach, thus playing a role in warming the stomach. The properties of black tea are full fermentation and mild taste. Drinking black tea can increase the body's metabolism, resist cold and nourish the stomach.

Main functions of black tea:

1. Nourishing and protecting the stomach

Black tea is fermented and baked, which can nourish and protect the stomach. Drinking black tea with sugar and milk often can diminish inflammation and protect gastric mucosa, and also has certain effect on treating ulcers.

2. Anti-aging

Antioxidants in green tea and black tea can completely destroy the propagation path of chemicals in cancer cells, and black tea has more antioxidants than green tea, so black tea is antioxidant, thus achieving the effect of delaying aging.

Main functions of Pu 'er tea:

1. Warm stomach and protect stomach

Drinking Pu 'er tea often, especially aged Pu 'er tea, has a good effect of nourishing and protecting stomach. For people with bad stomach, you can choose to drink Pu 'er cooked tea.

2. Anti-inflammatory and sterilization

Pu 'er tea contains ingredients that can inhibit bacteria. Drinking Pu 'er tea soup every day can effectively inhibit bacterial dysentery, mainly because it is directly related to the tea polyphenols contained in it.

3. Reduce weight and blood pressure

Pu 'er tea contains nutrients that can reduce lipid compounds and cholesterol, which can play a role in reducing weight, lowering blood pressure and resisting arteriosclerosis; Moreover, Pu 'er tea can also relieve the blood flow of blood vessels and brain, and has a good inhibitory effect on hypertension and arteriosclerosis.