Talk about chicken stew during the epidemic

Don't stew chicken legs, they are too greasy and unhealthy to eat. How to cook and eat them? Because the oil comes out in the process of frying. If the oil in the pot stew is in the vegetable juice. Stick to eating fresh vegetables and try not to eat leftovers. Although there is no restriction on going out now, that is, scanning the health code, it is too much trouble to scan the ID card of the residential area. Take your temperature when you go in and out, and queue up when you go to the supermarket.

Try not to go out and get into trouble. As long as there is food at home until tomorrow, it is not easy to go out today. Continue to insist, I hope that the epidemic situation in COVID-19 will end as soon as possible, take off the mask, liberate the soul, freshen the air, and you can go in and out of the mall at will. Fight. Stir-fried chicken legs like that will be more delicious and tender than stew, and there is no greasy feeling. My family will fry a dish 10 yuan.

Tips for buying chickens Fresh chickens have round eyes, shiny skin, shiny cross-section of muscle tissue and normal taste. The surface of the flesh is slightly dry and does not stick to the hands, and the dents can be repaired immediately after pressing the meat by hand; The eyes of inferior chickens are wrinkled and sunken, and the skin color becomes dark. The epidermis and abdomen can smell unpleasant or even peculiar smell, and the surface layer is sticky and slippery. After pressing the meat by hand, the dent can be repaired slowly or not completely.

Recipes; Fried chicken leg meat food; A fresh chicken leg, a spoonful of cooking oil, rice wine, soy sauce, salt, oil consumption, onion, garlic, pepper and pepper.

The first step is to wash the fresh chicken legs with hot water and remove the smaller plush. Prepare seasonings for cooking. If you can eat more Chili, it tastes spicy and delicious. Cut the chicken leg into strips and bring a glass of water to remove blood stains and fishy smell.

Step 2: Wash the cooked chicken legs to remove blood foam for later use. Put a little oil in the pot, add scallion and pepper and stir-fry until fragrant, and add chicken legs. Add salt, rice wine, oil consumption, June fresh soy sauce and seasonings mentioned in the recipe to the chicken legs, stir-fry and color them. Stir-fry with low heat, otherwise the sauce will paste the bottom and endanger the taste.

Add a little water for 20 minutes, or cover the pot with slow fire. Take the vegetable juice from the pot, add salt and stir it before eating. Don't stew chicken legs, it tastes too greasy and unsanitary, delicious and served. Stir-fried chicken legs like that will be more delicious and tender than stew, and there is no greasy feeling. My family will fry a dish 10 yuan.