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How to bake prawns with electric baking pan?
Preparation of ingredients for grilled shrimp
A tutorial on how to roast shrimp
1. remove the whiskers of the new prawn, remove the tendons with a toothpick, wash and drain, and marinate with minced onion and ginger, yellow wine, steamed fish and black pepper.
2. Slice the onion separately, mix it with the shrimp, cover it with plastic wrap and marinate it in the refrigerator for more than half an hour.
3. Insert the shrimp bamboo stick from the tail to the head and put it on.
4. Preheat the electric baking pan, choose the mode of frying fish and shrimp, pour in a little oil, and stir-fry the onion and minced onion and ginger with pickled peppers.
5. Put the grilled shrimp on the electric baking pan.
6. The appearance of shrimp begins to turn red slowly. Brush the seasoning of pickled shrimp on the shrimp with a small brush.
7. Turn over, fry the other side, and keep seasoning the grilled shrimp with a small brush.
8. Turn it over again, smear it again, and so on until the grilled shrimp is completely cooked, and then grind it with black pepper.
Nutritional value of shrimp
1, strengthening yang and tonifying kidney
Traditional medicine believes that it is sweet, salty and warm, and has the effects of strengthening yang, tonifying kidney and replenishing essence, so shrimp is also a very suitable seafood for men.
2. Breastfeeding
Eating shrimp also has the function of breastfeeding. New mothers can eat a little shrimp properly after delivery, which can not only supplement nutrition, but also play a role in breastfeeding, which is also very beneficial to breastfeeding.
Step 3 nourish
Eating shrimp is a good tonic for people who are weak, short of breath and have no appetite after a long illness. Shrimp can be used as nourishing food, and regular eating of shrimp can strengthen the body.
4, add a variety of nutrients
Shrimp has a high nutritional value and is full of treasures. Shrimp brain contains essential amino acids, cephalin and other nutrients; Shrimp meat contains a lot of protein and carbohydrates; Shrimp skin contains many nutrients needed by human body, such as astaxanthin, calcium, phosphorus and potassium. Shrimp is a high-protein and low-fat aquatic product. In addition, shrimp is rich in carotene, vitamins and eight essential amino acids. Therefore, eating shrimp is beneficial to the body's intake of adequate nutrition.
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