The college entrance examination is three months away. What should I do if I feel depressed now?

Don’t make yourself too nervous when you are in a low mood. Relax more. Only a good mood can prepare you for a better college entrance examination. You can listen to some music appropriately, which can help calm your mood. Being depressed is not terrible. The terrible thing is that you don't take it seriously. So you don't have to worry too much about your current low mood.

When you are in a low mood, you can go out to get some fresh air, find a few good friends, and have a meal together. Tell them about something unpleasant that you have encountered recently. Or you can also mention to your parents the things that are not going well with you now, and ask them to help solve them together. Only when these unhappy things are solved, your low mood may slowly calm down. Therefore, feeling depressed is not irreversible, and there is no need to worry too much. Maybe it's because the college entrance examination is approaching, which makes you feel more and more nervous now. The more scared you are, the lower you will be, so try not to think about it in this regard.

If you are feeling down, you can also try to live with a smile every day. When you smile for a long time, you can also develop such a habit. As the saying goes, those who love to laugh will have good luck. I believe that even if you are feeling down now, as long as you face it with a smile every day, your mood will get better one day.