Tell me how to feel bad after being scolded by your boss

Talk about being in a bad mood: I thought that I could turn a blind eye to some things. There are some feelings that I can keep in my heart. Some people I can turn a blind eye to. There are some lives that I can care nothing about. I can be careless about some words.

Everyone will encounter times when they are in a bad mood. When they are in a bad mood, they can take the following methods to relieve themselves:

1. Maintain a good sense of yourself, no matter what you encounter Whatever it is, you feel in your heart that you are actually pretty good. Make yourself more confident, and the bad emotions will gradually disappear.

2. Talk to others. Holding it in your heart will make you more painful. Talk to friends or family, open your heart and pour out all your pain. Maybe you will feel better.

3. Find a place where no one is around, yell or cry loudly for a while, and vent your bad emotions will make you feel better.

4. Divert your attention. If you feel really sad, just find something to do, such as playing games, or working hard, and then you will find that slowly, you are no longer in such a bad mood.

5. Time will always dilute everything, grit your teeth and get through it, everything will be fine.