I feel particularly complicated and distressed. I feel like I'm in an endless tunnel. How to solve important problems? Say it three times with satisfaction.

That's what people do. When they are inexperienced, they think well. When you really walk in, you will feel like an endless tunnel. If it were me, if I just walked through the tunnel, I would immediately turn around, because there is an abyss ahead, and we don't know what will happen. If we walk halfway, we should think about how to escape and see hope for ourselves ... After all, when we are in trouble, many things are asked for by ourselves, so don't think about others giving us hope, but give ourselves hope. ! May my answer satisfy you.