How to describe "waking up from a nightmare"?

How to describe "Awakening from a Nightmare"

1. He held her trembling hands, held her tightly in his arms, and gently stroked her back. Her lips were pale and her eyes were closed tightly as she nestled in his arms, her thoughts still stuck in that frightening dream.

2. She sat up suddenly, gasping for air, her pupils shrunk, the real and terrifying scene in the dream was like a movie, going through it in her mind, she was afraid Awesome.

3. In the dim room, she held her clothes tightly, huddled on the bedside, her eyes closed tightly, her brows wrinkled, and a layer of fine beads of sweat formed on her forehead.

4. I was suddenly awakened by a nightmare. The dream was like a roller coaster with ups and downs. When I woke up, I realized that a peaceful life is the real happiness. I tossed and turned and found it difficult to fall asleep again.

5. She suddenly opened her eyes, her eyes filled with fear that had not dissipated. She looked around and found that she was in a clean and bright room. She let out a long sigh of relief. , the frown slowly relaxed.

6. Half asleep and half awake, fear suddenly spreads. I knew that the terrifying ghost was about to appear, and a frightened face appeared in my eyelids. I opened my eyes suddenly, and the surroundings were so quiet and terrifying that I didn't dare to close my eyes quietly or think about it.

7. I woke up from the nightmare and opened my eyes to find darkness and silence.

I had no choice but to hug the pillow next to me and quietly soothe myself to sleep again. It would be nice if someone hugged me.

8. The dream was filled with thick darkness and nothing could be seen clearly. The strong wind blew against the sky and the earth outside, whistling loudly. The slight sound of the air conditioner case. It seems like I am the only one left in this world.