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How to cook sweet potato jiaozi is the best.

Health efficacy

Sweet potato: it supplements the medium coke, moistens the intestines and relieves constipation, and is rich in manganese.

Ingredients and materials

Sweet potato 1 g food

300 grams of glutinous rice flour

Proper amount of oil

Half a bowl of sugar is a good food.

Proper amount of water

The practice of sweet potato mariko

1. Prepare a packet of glutinous rice, a sweet potato and half a bowl of sugar.

2. Wash and cut the sweet potato into pieces and cook in the pot.

3. Add sugar to the cooked sweet potato.

4. Knock it into sweet potato paste with a flour stick.

5. Add half a packet of glutinous rice flour and knead with water.

6. Knead into noodles, the noodles should be softer, and the hardness will affect the taste of sweet potato jiaozi.

7. Take a small piece of dough and reunite in the palm of your hand, and eat it in turn.

8. Dry the pan, pour the oil and heat it.

9. Fry jiaozi before putting it in. At this time, the most important thing is to fry with a small fire. I use the induction cooker 900.

10. When fried to golden brown, control the oil with a spoon and take it out.

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How to watch this dish with a mobile phone?

skill

When frying, you must fry it on low heat. Another time, don't put too much, fry it in batches, or it will stick together if you put too much at once.