A helpless and sad sentence

Today, I collected sentences about helplessness and sadness for everyone.

1, I don't know what to do, but I can only stand helplessly and watch things get worse.

In the face of his pain and difficulties, I feel helpless and feel that I can do nothing for him.

My heart has become fragmented, and every memory makes me feel extremely sad.

I really want to change the status quo, but the pressure of reality makes me helpless and can only bear it silently.

His departure made me feel so helpless that I couldn't imagine my future without him.

Looking at his painful expression, I felt helpless and didn't know how to comfort him.

7. My mood has become very heavy. Whenever I think of him, I feel extremely sad.

8. The world seems to be getting darker and darker. I feel helpless and desperate, and I don't know how to move on.

9. His departure makes me feel that everything is meaningless, and I can't find the motivation and courage to move forward.

10, looking at his painful expression, I feel that my heart is as painful and sad as him.