Which great god has any brilliant idea to help me quit masturbation? I can't stop.

Note that when a single person dotes on his left and right concubines, the physiological situation is basically the same as that of two people.

Let's talk about the consequences of suppressing desire:

1. For men, it may be difficult for JJ to set up a tent after abstinence.

In an experiment aimed at the elderly, the results have recently been obtained: frequent slapping is particularly helpful for erection; It can also prevent prostate cancer!

2. The immune system is weakened

Snapping can improve your immunity. On the contrary, if you only smoke once a year, the above benefits will not only miss you, but also make you more likely to find cold infections and your immunity will get worse and worse.

3. Desire will decrease.

Stop flapping, the body will further inhibit hormone secretion and reduce desire.

4, easy to feel the existence of pressure

Many studies believe that people who slap less times are more stressed. Studies have found that people with abnormal lives usually have higher blood pressure than normal people. Especially for those who are used to beating as a means of lowering blood pressure, stopping beating may affect your daily life and make your stress resistance plummet.

5. Cardiovascular health may be affected.

Life is closely related to cardiovascular health. It can not only help the body secrete hormones, but also be an excellent aerobic exercise. If there is a long truce, the heart will be short of blood supply and oxygen supply.

Single brothers are not hopeless. Run more. After all, by doing so, you can at least reduce the anxiety of lacking a hey life and exercise your cardiovascular system.

How often is it more scientific?

Wang, a professor of urology at Kaohsiung Medical University in Taiwan Province, published a formula for photographing tadpoles after research.

2×9= 18== >20 years old. Shoot eight times a week

3×9=27== >30 years old. Seven injections every two weeks.

4×9=36== > forty years old. Shoot six times every three weeks

5×9=45== > fifty years old. Five times every four weeks.

6×9=54== >60 years old. Shoot four times every five weeks

7×9=63== >70 years old. Three times every six weeks.

8×9=72== >80 years old. Shoot it twice every seven weeks.

9×9=8 1== >90 years old. Shoot every eight weeks 1 time.

For example, if you are 29 years old, multiply 2 times 9 to get 18, which means that 1 week can be fanned 8 times;

The 39-year-old is 27 times 3 times 9, which means that he can fan 7 times in 2 weeks;

49 years old is 4 times 9 to get 36, that is, 6 times in three weeks. ...

And so on, do you understand?

Of course, this table is estimated from the perspective of ensuring prostate health, but the professor suggested that singles should do it several times according to this formula when doting on their left and right concubines to be healthier.

(18-year-old Wang male, spending less than 9 times a week is healthy. )

Again, this is just a suggested formula value. Everyone's physical condition is different Don't blindly pursue the number of times according to your actual situation. After all, health comes first!

How many times does that have to be done? In fact, you don't have to be too reluctant, just "do it if you want, and do it if you can".

Because "wanting to do" means secreting enough sex hormones, people will have desires, while "being able to do" means healthy heart and blood vessels.

So if you are young, but you can't vent once a week, you "don't want to do it" or you can't set up a tent, and you can't do it, then you really need to have a check-up. There may be something wrong with your health.

Indulgence and abstinence are unhealthy and undesirable. Proper exercise and proper slapping,

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Adjust your mentality, life is quality and happy.