Maybe the devil is the most real Buddha.

Generally speaking, the devil is a deep obsession, paranoid to the terrible. The Buddha, on the other hand, is merciful to all beings and generous to others.

Buddha can accept the ugliness of all beings and overcome it. The devil is pure obsession, does not accept any objection, Shunchang rebellion!

So, if one day, things turn upside down. ...

The devil woke up, became a Buddha when he thought about it, and became a pure Buddha.

Buddha is insane, all thoughts become demons, he releases real desires and is good at doing evil.

How much is right and how much is wrong?

It's just a habit ...

The Buddha is used to rewarding himself with Purdue sentient beings, and the devil is used to rewarding himself with firm persistence. So, they can stick to themselves.

The devil's paranoia is doomed to avoid all good and bad factors, so once the devil realizes, he is really a Buddha, because he only needs to understand that.

The Buddha, on the other hand, accepts the good and evil of all beings. If he violates the precepts, he will burst his bank and become the most terrible smiling demon!

The world is over, haha, to sum up.

There is an internal factor involved here-timely self-feedback.

It also involves an external factor-don't respect your wishes too much.

Ok, now let's talk about the artifact of "habit" with these two factors!

Too many people want to be self-disciplined and become their ideal self ... but what? I made a plan and bought equipment or courses, but I always missed the second or third class, and then I put it on the shelf. ...

This involves the two factors I mentioned earlier. Let's analyze the "habit"

Internal factors-timely feedback:

If you want to form good habits, don't compete with your body and will. It's best to start with micro-habits, just like you can dress with your eyes closed every day and brush your teeth and wash your face when you are half asleep. These micro-habits are completed unconsciously without your deliberate efforts, because they have become your habits.

This is a misunderstanding that many people try to form habits. The plan was full of enrichment and greatness, but it was defeated by this seemingly scientific plan. We believe in science, but we can't ignore human nature. Human nature tends to eat, drink and be merry in time, and the cultivation of habits often has no short-term benefits, let alone timely feedback ... So, we might as well start with micro-habits and set timely rewards for each persistence, which makes it easier to persist and form good habits. For example, if I can't stick to 30 push-ups a day, I will do 3 push-ups a day, which is very easy!

At this time, some people may say, what can you exercise by doing three or five exercises?

Indeed, it may not be very useful for physical exercise, but the good habit of doing three or five push-ups every day is your greatest gain, and it will be natural for you to arrange more groups then.

Ok, let's talk about it again-external factors.

First of all, you need to realize that we are all ordinary people.

Then don't overestimate your perseverance and don't underestimate the influence of temptation! Again, people naturally love to eat, drink and enjoy, so don't say to yourself: I only watch this episode of TV every day! Eat this big meal today and start to lose weight tomorrow. I can and must finish this fitness program every day … and so on.

It's no use, I have to reread it several times these days ... and then there is a deep remorse, a vicious circle!

Therefore, if we want to eliminate temptation, we should eliminate it immediately. If you want to lose weight, you should start from now on. If you want to write now, start with every micro habit, stick to it a little every day, start with the kind of paper that can be completed basically without pressure and perseverance, form the habit first, and then increase its density. How nice!

Therefore, if you want to become a Buddha all the time, you don't have to go through all the demons. Some magic can only be ground by magic. Recognize your commonness, then simplify it, start small, form habits first, and then let them grow.

I hope everyone who appears in my world can meet a better self. I'm Xiaolong, * *?