Can you live a new self by living in another way?

What do you think of my advice to you? 1. See the world with your heart. Not everyone in this world is going well, it's up to you to solve it yourself. For example, if you were hit while walking, others would apologize to you. Sometimes you still feel angry, but you didn't expect that the person who hit you was actually worse than you. Think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day?" If you feel that you are in a bad mood, don't think about it. If you are still thinking, keep yourself busy, let yourself have no leisure to think, let yourself live every minute to the fullest, and don't fall in love with bed when you wake up in the morning. Get up when you should get up, get busy, open the window, breathe the fresh morning air, relax all over, imagine yourself as a happy little angel ... 3.4. Move some key joints and muscles of your body. When doing it, the speed should be even and slow, and the action does not need to have a certain format. As long as you feel the joints relax and the muscles relax. Take a deep breath, inhale slowly and exhale slowly, and say "relax" in your mind every time you exhale. 6. Pay attention to some daily items. For example, look at a flower, a candle or anything soft and beautiful, and observe its nuances carefully. Light some spices and gently suck its fragrance. 7. Close your eyes and try to imagine some quiet and beautiful scenery, such as blue sea water, golden beach, white clouds, mountains and running water. 8. Do some favorite activities that have nothing to do with the current specific matters. For example, swimming, taking a hot bath, shopping, listening to music and watching TV. 9. Life is easy, life is easy, but life is not easy. Don't worry, there are almost as many people in this society as you, but they all live happily. Not everyone can succeed. As long as you work hard at everything and take life seriously, as long as you take every day seriously, I believe your life is wonderful. Come on! Finally, I wish you a happy life every day! ! !