Eight methods to teach you to prevent mammary gland hyperplasia.

Introduction: Diseases lie in prevention, especially for women. As long as they are a little careless in life, they will easily get into some diseases. Here is to tell you how to prevent breast hyperplasia. 1, psychological treatment is very important, the harm of breast hyperplasia to human body is psychological damage, because of the lack of a correct understanding of the disease, the bad psychological factors are too nervous, causing neurasthenia, which will aggravate endocrine disorders and promote the aggravation of hyperplasia, so all kinds of bad psychology should be lifted. We should pay more attention to people with poor psychological tolerance, be less angry, maintain emotional stability, and be lively and cheerful, which is conducive to hyperplasia and early recovery.

2. Change the diet to prevent obesity. Eat less fried food, animal fat, sweets and excessive tonic food, eat more vegetables and fruits, and eat more coarse grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus and mushrooms.

3. Life should be regular, work and rest should be combined, and sexual life should be harmonious. It can regulate endocrine disorders and keep the stool unobstructed, which will reduce breast pain.

4. Exercise more to prevent obesity and improve immunity.

5. It is forbidden to abuse contraceptives and cosmetics containing estrogen, and not to eat chicken and beef fed with estrogen.

6. Avoid abortion, and pregnant women can nurse more, which can prevent problems before they happen.

7. Self-inspection and regular review.

8. Make a clear diagnosis and make a reasonable treatment plan according to the condition. At present, the comprehensive treatment of traditional Chinese medicine is adopted in the specialty, which has made a breakthrough and the effect is more remarkable. For example, breast cysts, regardless of the size and duration, disappeared in about 2 weeks after medication. Correct endocrine in time for hyperplasia of mammary glands, eliminate lump, swelling pain and facial nerve, and relieve pain after taking medicine for acute mastitis.