Summary of Humorous Sentences on Emotional Depression and Emotional Adjustment (40 articles)

Humorous sentences to adjust mood when depressed 1. Happy laughter is a reliable sign of mental health. -Chekhov

The more you fight with me, the stronger I am. The less you can see me, the better I can show you.

One by one, the modern people circling around are all rushing to work, busy turning into a gyro and slowly turning. The pressure is too great to make a living at all. Dude, there's a good idea. Take time out of work to do it. Roll around and laugh!

4. Anger can't be taken away, and joy can't be given. -Xunzi

5. Too few setbacks will make you feel that trivial things are troubles. May you no longer be fragile, may you be strong and impeccable, and may there always be light in your eyes to live the life you want.

It is foolish to ask others to agree with our temper. -Goethe

7. When you are depressed, you don't have to talk to others and seek comfort. Stay alone for a while, comfort yourself and get out of the pain, and you will be stronger than before.

8. A person's character determines his fate. -Xu Rusi

9. Our character is who we are. -Bergson

10. How can you not regret it? You haven't seen him propose on one knee, cook for you, make money for you and your children, and still love you when you are old.

1 1. Cry when you are sad and laugh when you are happy. It's as important to yourself as anything. Don't wronged yourself.

12. To be a real person, it is not enough to have logical thinking, but also to have a strong temperament. Stendhal

13. When life is not satisfactory, treat it as a "holiday". When the "holiday" is over, life has just begun.

15. The wisdom of a grumpy person is tomorrow. -Uighurs

16. I think of Brother Bajie when I am lonely, eat pistachios when I am angry, chew a girl who is not sad when I am depressed, and miss Tommy Buddha when I am stressed. Friend, are you feeling better?

17. Adjust your mind, be calm, not sad or happy, be aloof and be quiet. ...

18. If you don't like it, change it. If you can't change it, then adapt. If you can't adapt, you have to avoid it. If you can't even avoid it, you have to let go. But generally speaking, capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to escape, and brave people will choose to let go.

19. I thought that as long as I like it seriously, I can impress someone, but I found that I only touched myself.

20. In life, there are always troubles, and troubles are indispensable. You should rest assured. Although you are under great pressure, your friends will support you. May you always be in a good mood and have no troubles all your life.

Humorous sentences to adjust mood when depressed 2 1. Everything goes with the flow, calm when things go wrong, indifferent when you are proud, calm when you are frustrated, and it is inevitable to experience hardships and twists and turns.

22. The real manager is to manage people's emotions. —— Gu Xiuquan

23. If you are angry, there will be loopholes. -Feng Menglong

24. Go for it if you like it; If you get it, cherish it; Forget it if you miss it. Life is so simple.

The biggest lesson I have learned is that our thoughts are the most important. If I can understand your thoughts, I can understand you, because your thoughts make you who you are. By changing our own ideas, we can change our lives.

Remember, you can cry or hate, but you can't be weak.

27. You are like this. You are so cool, so stubborn, so sensitive, you will die. If anything happens, you will only die. There is no room for a grain of sand in your eyes, so no one loves you and no one cares about your feelings.

28. Don't envy those who live better than you. People whose lives are better than yours are because they work harder than you. No one will succeed easily, so you should believe that as long as you work hard enough, you will succeed.

29. You have your own light, even if the road is long, you should go on for yourself, no matter who is waiting for you or applauding.

30. Life has to go through some setbacks before people can become strong; Life must have cracks in order for the sun to shine in; There are bumps on the road, and the scenery will be beautiful and wonderful.

3 1. Seeing the good and seeing the bad is like exploring soup.

32. Being very angry easily leads to anger and worry. This is a bad habit, it will make the mind produce inappropriate ideas. This is an impulsive and irrational behavior. Abraham

33. Time is not everything. If the heart wants nothing, it will not be hindered by everything; There is no tie in my heart, sitting and walking are easy, so it is elegant. Elegant people, eye-catching and heart-nourishing, are attractive people. Natural appearance, glitz outside and sunshine inside are eternal beauty.

34. When it comes to love, some people are willing to be fools, because they believe that trust is the most important thing, and there is no need to make their love unbearable in order to catch shadows; And some people want to be smart and don't want to deceive themselves in the face of love.

35. Life is actually wonderful. Don't haggle over trifles in the neighborhood, don't mope about past troubles, and don't worry about past gains and losses. Relax, calm down and treat life with a normal heart, and you will find that life is really beautiful.

36. Character is a person's destiny. Heilarites

37. Don't complain about fate in gloomy days; Since fate has tortured us, we should return it with a calm mind.

38. On the road to success, the greatest enemy is neither lack of opportunities nor lack of qualifications. The biggest enemy of success is that you can't control your emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

39. The sky is blue and the clouds will eventually disperse; The sea is wide, and my thoughts are still there; Far away, friends hide in their hearts; As time goes by, my blessings are still in my heart. No matter how stressful it is, I hope you will be safe with your friends.

40. Active people walk with fate, passive people, and fate pushes you away. The former has a 50% chance of winning, while the latter can only be resigned to fate.

Summary of Classical Sentences of Self-regulating Emotion (4 1)

A classic sentence of self-regulating emotions 1. Everyone has his hidden essence, which makes people have their own smell and is different from anyone's essence. -romain rolland

2. I am singing, I am jumping, the pressure can be relieved, and the tension is driven away; Take a deep breath and go home for a hot bath; How good the color at home is blue and green; I want to run and jump, I want to plant flowers and grass; Run and jump, plant flowers and grass, and be content.

When you are young, even sentimentality should be exaggerated. I don't know until I grow up. The more painful I am, the more silent I am. The more bitter the silence. Growth is the process of turning crying into silence.

4. Some happiness is spontaneous. Some happiness is obtained by living in harmony with others. If you make enemies, you will hurt; Dealing with the world will make you tired. Sometimes, taking a step back or even surrendering once is nothing, but you will find yourself relaxed and happy at once.

Fate is not doing nothing, just waiting for God's arrangement, but you need to devote yourself wholeheartedly, but you won't care too much about the result. Therefore, following fate is a pervasive wisdom, not a passive escape mentality!

6. Romance that doesn't belong to you is like a kite tied to a string. No matter how high you fly, you will always fall. Feelings that don't belong to you are like sand in your hand, no matter how tightly you hold them, there will be a risk of passing away; A heart that doesn't belong to you is like a clockwork. No matter how far you go, you will stop one day!

7. Fight for what you like, cherish what you get and forget what you miss. Life is so simple.

8. I don't like talking when I'm sad. I like silence without comfort. I like to stand by the window and stare at the distance. I like to walk aimlessly, crying alone, wiping away tears alone, feeling sad alone and sharing together. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

9. Life is only a few decades, even if it is not vigorous, you must never be a coward.

10. Life is very stressful, and all kinds of food are full of magic; Strawberry cabbage is comfortable, full of energy and lemon flavor; Excessive tension and anxiety, use half an onion every day; Ginger can provide oxygen to the brain, and red dates and lotus seed milk can make the nervous mood easier; Dear friends, following the rules will reduce the pressure and make you happy.

1 1. I thought that as long as I like it seriously, I can impress someone, but I found that I only touched myself.

12. The sky began to clear up, and the breeze passed gently. I smiled just because I thought of you, just like every time you secretly kissed my cheek.

13. The shortest distance is just talking and not doing, because after talking, there is nothing. The furthest distance is from words to actions, because nothing can be done in one step.

14. If you can control your thoughts, you can control your emotions.

15. Learning without thinking is useless; It is dangerous to think without studying.

16. If you don't like it, change it. If you can't change it, then adapt. If you can't adapt, you have to avoid it. If you can't even avoid it, you have to let go. But generally speaking, capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to escape, and brave people will choose to let go.

17. I have money to use. Although I am a scapegoat, I will do it. If you can't ask, just do as I say.

18. Everything has a destiny, life ends in quiet beauty, and everyone is performing the ups and downs of life in the interlacing of time and space. Wandering in the world of mortals, we can't choose when to be born; Born there; The courtyard is deep, and we just precipitate the thickness of life according to the posture of spring flowers and autumn fruits.

19. A person must not be too eager to achieve success, and don't think about reaching the sky in one step. Taking a step-by-step attitude is definitely much safer than the so-called "pigs can take off when standing in the air".

20. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

2 1. Pears are big. Find some friends to share them with. When you are tired from work, give yourself a holiday to relax. After a long separation, I miss you a little and send some blessings. I can't share this pear with you anymore. Learn to take care of yourself.

Classic sentences of self-regulating emotions 22. Time is not everything. If the heart wants nothing, it will not be hindered by everything; There is no tie in my heart, sitting and walking are easy, so it is elegant. Elegant people, eye-catching and heart-nourishing, are attractive people. Natural appearance, glitz outside and sunshine inside are eternal beauty.

23. Our success and failure always go hand in hand. There are smooth roads and thorny beaches. I used to be depressed and depressed. It's really not worthwhile to think about it now, because after the experience, I finally understand that the best solution is not to retreat and give up, but to adjust your mentality and face it bravely.

24. The real manager is to manage people's emotions. —— Gu Xiuquan

I have traveled a long way, met more people and experienced more things. Inadvertently found that the most beautiful scenery in life is inner calmness, wisdom and lucidity. Many times, we don't lack methods, what we lack is the determination and courage to go forward bravely. Don't be timid from the beginning and don't look back and forth when things are going on. Only in this way can everything be possible.

26. Personality is a person's intangible essence. -De Moody

27. Rest when life is tired, stop when work is tired, smile when you are in a good mood, and reduce when you are stressed.

28. The pressure is not terrible. Face it calmly. Stress is like a gust of wind, and life is fun. Love is precious, and the pressure is not high. If it is for happiness, you can throw both.

29. Indifferent to other people's opinions, unhappy with others' flattery, and not angry with others' provocations.

30. The standard of maturity is not the absence of love and hate, nor the absence of emotions, but the silence of all thoughts and feelings.

3 1. Get up every morning, breathe fresh air, embrace the sunshine and feel the beauty of the world.

32. Dreams seem far away, but as long as we work hard, we can get closer step by step. When the distance is getting shorter and shorter, it is no longer a dream, but an idea within reach. Anyway, don't stop walking towards your dreams.

33. On the road to success, the greatest enemy is not lack of opportunities or junior qualifications, but lack of control over one's emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

34. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.

35. If you liked someone in the past, you could come at the drop of a hat. If you like someone now, you can still come at the drop of a hat, but you will no longer accept it. Because I know now that I am fine, you only have one chance to love me.

36. The best way for a person to survive in this world and society is to keep learning and changing himself.

37. In fact, everyone has an unknown story. In fact, everyone is easily stopped. In fact, everyone wants to keep a promise with someone. In fact, anyone can laugh and cry. In fact, everyone's life is a little bitter, and they have all experienced storms.

38. I think of Bajie's brother when I am lonely, eat pistachios when I am angry, chew a girl who is not sad when I am depressed, and read Tommy Buddha when I am stressed. Friend, are you feeling better?

39. If the heart does not move, what does wind energy do? If you don't get hurt, the years will be fine. May your heart warm every morning like the sun.

40. Modern people in circles are rushing to work, busy and wandering around. The pressure is too great to make a living at all. Dude, there's a good idea. Take time out of work to do it. Roll around and laugh!

4 1. When you are not strong enough, don't complain everywhere. Do what you should do quietly. When you become good enough, you can stand at a new height and embrace more beautiful scenery.

Sentences with low mood and self-regulating mentality (40 sentences).

A word of self-adjustment in depression 1. Don't complain about fate in gloomy days; Since fate has tortured us, we should return it with a calm mind.

2. Anger is to punish yourself with other people's mistakes; Worry is torturing yourself with your own mistakes; Regret is destroying yourself with helpless past events; Worry is to scare yourself with virtual risks; Loneliness is to imprison yourself in a self-made prison; Inferiority is to belittle yourself with the advantages of others. Get rid of these, and you will be much easier!

Only when you are satisfied with yourself will you be satisfied with your life. Do a job you like, earn a little but spend enough money, stick to one or two hobbies, take care of your family and don't forget to keep yourself.

4. Happiness is the same. It's not a whisper. As long as you adjust your mentality and lifestyle, you don't have to look for happiness everywhere. Happiness is all around you. Therefore, every happiness comes from the heart and is made with heart.

Raise your mouth and lips, wink at the people around you, go, find a friend, reach out your hands, hold his waist, stand still for a while, then turn around, and get back to work without anyone noticing.

6. If you have money, you can ask for it. Although you are a whip, I will do it. If you can't ask, just do as I say.

7. Enjoy a spring flower, watch a season fall red, and cherish a knowledge. The journey is in a hurry, but it is just a gain-loss compatible passing by, banishing a mood and a free and easy soul, so that life can sing all the way.

8. There is no second chance in life. Don't be a lazy person. Laziness destroys the figure and dreams. Good morning! !

9. We should do a good job of bp in today's competition and adjust our mentality. RA is not a weak team. I hope I can win today's competition and succeed in the future.

10. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed your sufferings.

1 1. There are many ways to relieve stress. I will talk about it today: empathy is very important, and you can get rid of yourself by letting nature take its course; Deal with problems rationally and do a good job in environmental renewal; Music health care is very scientific, confident and independent to find happiness; Psychological constraints are easier to relieve stress.

12. Don't care about other people's eyes, don't always look at other people's lives, regret your choices, stick to what you think is right and do what you want. Life has no fixed trajectory. No matter what kind of life you choose, as long as you are strong inside, you will be wonderful. What matters is what you want and what you have done on the road you have chosen.

13. Kicking a stone in a rage will only hurt your toes. -North Korea

14. If you can control your thoughts, you can control your emotions.

15. The eagle pushed the bird that just learned to fly off the cliff. If it doesn't flap its wings, it will die. A good growth environment is the expectation of each of us, but it is not necessarily a bad thing if the world has not been gentle with us. The best way out is no way back. You never know how great you will become unless you push yourself.

16. The real manager is the manager's emotions. —— Gu Xiuquan

17. Cry when you are sad and laugh when you are happy. It's as important to yourself as anything. Don't wronged yourself.

18. It is foolish to ask others to agree with our temper. -Goethe

19. Pay less attention to what you value and pay more attention to the most easily overlooked relatives.

20. Looking at the world with happiness leads to a romantic ending, while looking at the world with depression leads to a rainbow. Whether it's black or white, right or wrong, it's just the difference that the eyes see with their hearts.

Self-regulating mentality in depression 2 2 1. Happy laughter is a reliable sign of mental health. -Chekhov

22. When you can control your emotions, you are elegant; When you can control your thoughts, you are successful. Elegance is not trained, but an experience; Indifference is not camouflage, but precipitation. As time goes by, the only thing that grows old is appearance, but the soul can become more and more moving.

23. No one suddenly doesn't love you, but you suddenly know it.

24. Go for it if you like it; If you get it, cherish it; Forget it if you miss it. Life is so simple.

25. Sometimes, we try not to change the world, but not to be changed by it. No road is a detour, and no effort is in vain, because a wonderful life is never judged by results. Not all struggles will have a satisfactory result, but every struggle will make you different.

26. When you are not strong enough, don't complain everywhere. Do what you should do quietly. Only when you become excellent enough can you stand at a new height and embrace more beautiful scenery.

27. Drink a bowl full of chicken soup, adjust your mentality and continue to travel in the sea of misery.

28. Dreams seem far away, but as long as we work hard, we can get closer step by step. When the distance is getting shorter and shorter, it is no longer a dream, but an idea within reach. Anyway, don't stop walking towards your dreams.

If there is a hell in the world, it exists in people's hearts. -Roberton

30. People with goals, no matter how slow they walk, are also progress; It is futile for those who are wandering and struggling to worry again; If the direction is wrong, stopping is progress.

3 1. This is the best answer I have ever seen about life. The answer is simple, two words: making money. Add three more words: throwing caution to the wind.

32. Romance that doesn't belong to you is like a kite tied to a string. No matter how high you fly, you will always fall. Feelings that don't belong to you are like sand in your hand, no matter how tightly you hold them, there will be a risk of passing away; A heart that doesn't belong to you is like a clockwork. No matter how far you go, you will stop one day!

33. Life is a wandering journey. Cherish those who can move you, remember those who can make you cry, let go of those who can make you indifferent, and forget those who can make you indifferent.

34. Personality is just a long-term habit. -Plutarch

35. Pressure, motivation, strength, broad mentality, broad gravity, long motivation, tired life, tired work, there are always you, me, blessings, friends, and a pleasant journey.

36. True happiness is optimism about life, happiness about work and excitement about career. -Ai En Stein

37. Do it for the benefit and complain more.

38. Don't envy those who live better than you. People who live better than you are because they work harder than you. No one will succeed easily, so you should believe that as long as you work hard enough, you will succeed.

39. There will be ups and downs on the road of life. Even if you fall, you should bravely get up, pat the dust on your body and move on!

40. You can't have everything that appears in life, you can only experience it. Those who know this well will understand that there is no loss, just passing by; There is no failure, only experience. Look at life with a browsing heart. All the gains and losses, hidden and obvious, are landscapes and customs.

Excerpts from Sentences for Relieving Stress and Regulating Self-emotion (40 sentences)

Sentences to relieve stress and regulate self-emotion (I) 1. A chic life makes a smile a mood rather than an expression.

2. There are always troubles when you are alive, and there must be troubles. You should keep a good attitude. Although you are under great pressure, your friends will support you. May you always be in a good mood and have no troubles all your life.

Don't calculate too much, let nature take its course. If you choose the complexity of life, you choose the pain. Choosing simplicity is choosing happiness. The lost scenery, the lost crowd and the desire to wait are all the ends of fate. Why be too persistent? What should come will come naturally, and what should go will not stay.

4. Eating a big pot of rice, basking in the warmth, adjusting the bad mentality and maintaining a good mood, this kind of life is what many people yearn for.

Be hard on yourself and force yourself to work hard. Five years later, you will thank yourself for your efforts today and hate your laziness and inferiority. I always believe in one sentence: only if I am strong enough, I will not be trampled by others.

6. There are too many questions in life that cannot be answered, and too many answers don't understand why. Everything has a destiny. What we need to do is to be kind in prosperity, stay calm in adversity, and leave the rest to time.

7. Everything has a destiny, life ends in tranquility and beauty, and everyone interprets the ups and downs of life in the interlacing of time and space. Wandering in the world of mortals, we can't choose when to be born; Born there; The courtyard is deep and the grass is beautiful. We just precipitate the thickness of life according to the attitude of spring flowers and autumn fruits.

8. Sometimes we are unhappy because our abilities can't keep up with our ambitions and our desires exceed our needs.

9. People will change. Adjust your mind! Just don't lose yourself.

10. Is the pressure too great? Then I wish you the following: I wish you the following: life is good everywhere and everything goes well; A better job and money in your pocket; Tidy up when you are in a big mood, and smile often when you are fine; Happy newspaper, happy happy.

1 1. If you always focus on the threat of others to your opinions and the outside world, you can't do what you really want to do. You must stick to what you like, and concentrate on nothing, in order to gain something, instead of always being disturbed by others.

12. Life has no chance to start again. Don't be a lazy person. Laziness destroys the figure and dreams. Good morning! !

13. This is a great summer gift! Send a cup of heatstroke prevention and decompression tea: a refreshing drink is good; Second, drink garbage and run away; Three cups make you feel happy, four cups make money quickly, and five cups have perfect curves and good charm!

14. Seeing the good and seeing the bad is like exploring soup.

15. Everything depends on yourself. There is no natural strong man in the world, and the strong man is honed. If a person wants to make a difference, he must compete with and surpass his opponent. Competing with the weak, of course, has a great chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a real strong person.

16. I just talked to Liang. Youyou is right. If the child goes to college, it's not yours. We should adjust our mentality!

17. As long as the road is right, you are not afraid of the distance. As long as it's worth it, you don't care about vicissitudes.

18. After many vicissitudes, I have read all the vicissitudes of the world, like myself, smile quietly, and face the ups and downs of life. With an understanding, I walked through the flashy world with warmth and indifference, warmed the cold years with a touch of pain with the gentlest gesture, danced lightly and flowed into the warm years, not to mention desolation. Looking back, I calmly and proudly faced the vicissitudes of life, even though my heart was riddled with holes, my steps had already faltered.

19. Our success and failure always go hand in hand. There are smooth roads and thorny beaches. I was depressed for a time. It's really not worthwhile to think about it now, because after the experience, I finally understand that the best solution is not to retreat and give up, but to adjust your mentality and face it bravely.

20. People can't be perfect, but they can pursue perfection. In the process of pursuing perfection, it is the transformation of the soul and the transformation of the way of life.

Sentences to relieve stress and regulate self-emotion (Part II) 2 1. Between success and failure, simplicity and simplicity, complexity and complexity. In short, as long as you don't fail, that is the greatest success!

22. Romance that doesn't belong to you is like a kite tied to a string. No matter how high you fly, you will always fall. Feelings that don't belong to you are like sand in your hand, no matter how tightly you hold them, there will be a risk of passing away; A heart that doesn't belong to you is like a clockwork. No matter how far you go, you will stop one day!

When the world turns its back on you, don't be sad, it is brewing to give you a better hug. Maybe there will always be a time when everything goes wrong and it will be overcast all day, but don't be disappointed. This is for the most beautiful and ordinary.

24. You are like this. You are so cool, so stubborn, so sensitive, you will die. If anything happens, you will only die. There is no room for a grain of sand in your eyes, so no one loves you and no one cares about your feelings.

25. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

26. Fate is not doing nothing, just waiting for God's arrangement, but you need to devote yourself wholeheartedly, but you won't care too much about the result. Therefore, following fate is a pervasive wisdom, not a passive escape mentality!

27. It doesn't matter how much money you have, just be happy; Friends don't care much, just be close. The weekend is coming again, and I want to call you. May you give up your troubles, stress, happiness, a better career and a better life.

28. A person's character determines his fate. -Xu Rusi

29. Remember, you can cry or hate, but you can't be weak.

30. In fact, everyone has an unknown story. In fact, everyone is easily stopped. In fact, everyone wants to keep a promise with someone. In fact, anyone can laugh and cry. In fact, everyone's life is a little bitter, and they have all experienced storms.

3 1. Friendship always needs loyalty to sow, enthusiasm to water, principle to cultivate, understanding to care. True friendship will never leave after experiencing storms. A true friend wishes you well. May your pressure be released and your mood be good.

32. If the enemy makes you angry, you are not sure to win him.

33. If you have money, you can ask for it. Although you are a whip, I will do it for you. If you can't ask, just do as I say.

34. Walking broadens life. Now you don't have to worry. Let the trees that should belong to you in the future grow longer and those flowers bloom more. When you meet them, it is the most beautiful time.

35. Life stress is everywhere. It depends on how you decompress. If the pressure is low, always drink a little wine. If you are under moderate pressure, you can play with her. If the pressure is high, there is no need to pressurize. The whole world can laugh and laugh.

36. Everything is in the charge of the boss. One reform at a time, and I lost 8 thousand yuan on a maternity leave. Ok, adjust your mentality and get ready for work.

37. Always keep a tolerant attitude, replace quarrels with listening, and make yourself gentler and more considerate.

38. Everything goes with the flow. When something goes wrong, you will be calm. When you are proud, you will be calm. When you are frustrated, you will inevitably experience hardships and twists and turns.

39. The world is like a mirror. If you smile at it, it will smile back at you. If you cry to him, he will cry to you.