Why can dogs and cats relieve stress?

1. It can heal the body and mind: when we come home from a busy day and see a cute dog or cat, our mood will be cured instantly, which is a good way for stressed office workers to make us feel happy.

2. Stabilize your health: Studies have shown that products can stabilize blood pressure, reduce cholesterol and triglyceride levels, and even benefit the health of your heart. At the same time, he is also a stable companion, will not betray you, will bring you happiness, and we will take him out for activities.

3. Increase interpersonal relationships: People who have cats and dogs usually have a lot of * * * topics, and even hit it off, which can promote interpersonal relationships between owners, have an extra layer of intersection with society and avoid loneliness.

4. Effective treatment of depression: Life is a difficult course, and everyone has his own difficulties and worries. However, a pet is your best outlet, and he will take pains to listen to you, and he will not be impatient when you are a trash can for a long time.

5. It is helpful for moderate exercise: because if you have a pet, you must take it for a walk, which is not only beneficial to the health of the pet, but also beneficial to the health of the owner.