Health warning: prevention is greater than cure, not as simple as talking about it.

A friend's mother grew a pimple on her leg last year, thinking it was an ordinary lipoma, so she had a minor operation in the county hospital, thinking it would be fine to cut it off. Who Cheng Xiang grew back soon? I dare not be careless this time. I went to the city hospital for examination, and the result was malignant tumor. Surgery and radiotherapy and chemotherapy, but not long after the new year, the whole calf was covered with acne.

Now cases like this are everywhere, but they have not attracted enough attention.

Under the advocacy of the national health policy, especially with the continuous departure of people around them, many people have realized the importance of health and the awareness of prevention, but this is only awareness. People think that preventing diseases means running, dancing and keeping healthy, but this is not enough.

Prevention is greater than cure, which is the concept of TCM disease prevention. The so-called disease prevention has two meanings. It refers to "prevention before illness" and "prevention after illness". Prevention before illness means prevention before illness, which is what we often say. Health preservation is to keep the four aspects of diet, daily life, exercise and mood reasonable, and then make appropriate adjustments according to people, time and place.

It is necessary to prevent the disease from changing, that is, to treat the disease in time, but also to predict the development direction of the disease and prevent its further deterioration.

And we usually think that as long as we exercise or eat less meat, it is health preservation, and health preservation is far from that simple. It is necessary to teach children the concept of health preservation from an early age, develop healthy living habits from all aspects of life, and persist in it for a long time.

Especially in life, many people are sick and don't want to see a doctor, thinking that they will get better after a while. People have the ability of self-healing, but when you are in good health, you should properly recuperate even if you don't take medicine, so that your body can return to normal as soon as possible.

Why are some people diagnosed with advanced cancer? The incubation period of cancer in the human body is eight to fifteen years, which will give you many signals. It is because of minor illnesses that cancer has an opportunity.

Therefore, we must correctly understand the concept of health preservation, develop healthy living habits, and nip in the bud in order to have a high-quality life!