Do you admire the 78-year-old grandmother who lost weight and became a world champion?

I think I admire this grandmother very much, because this grandmother's behavior can be said to be something that many young people can't do now, and it is also very difficult for us to do this now. Now it can be said that many of our old people will enjoy their old age when they reach this age, and many people naturally don't pay attention to their health when they are old. But for the old man, he thinks his figure is very important. When the grandmother was 68 years old, her weight reached 9 kilograms, which is unacceptable for many of us, because such a weight is really surprising. It is naturally very sad for the old man to see her weight, although it seems to many people that there is no need to manage her body in her sixties. But the old man's practice can be said to have taken us all by surprise, which is a very incredible thing for us. When the grandmother was 68 years old, she walked into the gym. Although it was very difficult for her to exercise at the beginning, she naturally needed to work hard to get a perfect figure, so the grandmother has been insisting on exercising her body. This is an incredible thing for many of us. In the gym, this grandmother carries out weight-bearing training and physical training every day. At the age of 78, she managed to get her figure back to less than 1 kg. At the same time, this grandmother has become a world champion because of her figure. It is naturally not easy for us to persist in one thing for ten years, so I think this grandmother's practice is worth learning, because such perseverance is really rare now, so I think this grandmother is my role model.