Ancient poems about health

1. Ancient poems about health 1, not afraid of recovery, not worried, is a good medicine to get rid of old diseases. -Bai Juyi's consciousness

Interpretation: With the idea of not being afraid of old age, you don't worry about "death is coming", so you can delay physical and psychological aging, thus achieving the effect of delaying aging and prolonging life.

I have to follow the popular method and only give porridge to the immortals. -Lu You's "Eating Porridge"

Interpretation: Learning how to become an immortal is very simple. Eating more porridge at ordinary times can make you immortal.

3, upset, calm. -Tianyi Luo's "Health Collection"

Interpretation: If the mind is too restless and confused, it will inevitably disturb the zang-fu organs, consume gas and damage the essence, easily lead to diseases, and even promote people's aging and shorten their life span. Tranquility calms the nerves, and calms the qi of the five internal organs, enriches the essence, eliminates diseases and strengthens the body, and prolongs life.

4, the old man crouches, aiming at thousands of miles; The martyrs were full of courage in their later years. -Cao Cao's "Although the Turtle is Longevity"

Interpretation: Although the old swift horse lies beside the manger, its ambition still gallops thousands of miles; Even in old age, people who aim high will not stop trying to make progress.

5, thin body and reduced frequency, sparse hair and self-bias. Waste books cherish the eyes, and most of them are cooked with years. -Liu Yuxi's "Appreciating Lotte and Singing the Old"

Interpretation: The body is getting thinner and thinner, the belt is getting tighter and tighter, and the hat with sparse hair will lean to one side. The reason why the book is put aside is to care for the eyes, because moxibustion is often used in the elderly and infirm.

2. What are the poems about health? 1. Teeth are poor in bone, and teeth are not caries.

Interpretation of health care essentials: "Tooth firmness" is a symbol of health and longevity, and percussion is an ancient health care method circulating in China. The kidney dominates the bone, and the teeth are a part of the bone just like the kidney.

Dental caries do great harm to teeth. People peck between the upper and lower teeth in the mouth every morning, which means that every tooth corresponding to the upper and lower teeth pecks at each other, which can reduce the harm of dental caries and maintain the health of teeth. 2, lying down after a meal, is sick.

Interpretation of "in case of emergency": lie down when you are full. When food stops gathering, it will not be digested. Accumulation is stagnation, qi stagnation is not good, spleen and stomach are injured, and all diseases are caused by accumulation of qi and blood and phlegm. 3, running water does not rot, home is not awkward, but also moving.

So is Qi. If the shape does not move, the essence will not flow, and if the essence does not flow, the qi will be depressed.

Interpretation of Lu's Spring and Autumn Annals: Running water does not rot, and the revolving door shaft does not rot, because it is constantly moving. The same is true of human body and essence.

When the body is inactive, the essence in the body will not run, and the essence will not run, and the qi will stagnate. That is, people often say that life lies in exercise.

4. Drink a cup of green tea after a meal, take a hundred steps and rub your navel with your hands. Yesterday's unfamiliar day compilation interpretation: the ancients paid attention to health after meals since ancient times. It is mentioned here that there are three things to do after dinner, namely, drinking tea, walking and rubbing your stomach. If you can persist in doing it for a long time, it is good for your health.

5, nourishing yang in spring and summer, nourishing yin in autumn and winter. Interpretation of Su Wen's theory of regulating the spirit in four seasons: the qi of Yin and Yang in four seasons is the foundation of all things, and the ancients will nourish Yang in spring and summer and replenish Yin in autumn and winter according to this, so as to obey the foundation of Yin and Yang in four seasons and live together with all things.

If it violates this fundamental principle, it will damage its origin and destroy its true spirit. These are the purposes of seasonal adjustment.

3. What are the ancient poems about health preservation? I recommend some ancient poems about self-cultivation:

1, Cao Cao's "stepping out of Xiamen, although the turtle is alive"

Although the tortoise has a long life, it still has time;

The snake rides the fog and eventually turns to dust.

The old horse crouches, aiming at thousands of miles;

The martyrs were full of courage in their later years.

The surplus and contraction period is not only in the sky;

Blessings that nourish grace can last forever.

The poem takes turtles, a long-lived animal, as an example to illustrate the law of birth, aging, illness and death. At the same time, it is also the eternal swan song of the way of health preservation, and it is the golden needle that Cao Cao gave to future generations for health preservation and longevity! Nowadays, people often use the poem "Martyrs are ambitious in their twilight years" to express their wishes of being old and strong.

2. The drinking of Tao Yuanming.

Building a house is human, and there are no horses and chariots.

What can you do? The heart is far from being self-centered.

Picking chrysanthemums under the east fence, you can see Nanshan leisurely.

The mountains are getting better and better, and the birds are back.

This makes sense. I forgot to say it if I wanted to defend myself.

This typical health-keeping poem is full of context and understanding, material and soul, which is really wonderful!

3. Du Fu's "Jiangcun"

The old lady draws paper like playing chess.

The child knocks the needle as a hook;

But an old friend suggested to Mi Lu,

What more can you ask for?

This is Du Fu's heartfelt words. The warm family life gave the poet the purest affection and the deepest and broadest love, which enabled him to spend his old age safely.

4. Bai Juyi's negative winter.

According to the south corner of my house, I go out in winter.

Sit with your eyes closed and your skin will be healthy.

At first, it was like drinking alcohol mash, and it was like being stung by Su.

External integration is smooth, and Chinese integration is one.

Where is the ambition, where is the heart, and where is the emptiness.

As can be seen from the poem, Bai Juyi not only likes Qigong, but also has cultivated to a high level. When he practices, he "melts everything outside and is comfortable in the middle."

5| A poem by Cheng Hao

The clouds are light and the wind is light, and it is nearly noon.

Flowers follow willows across thousands of rivers;

When people don't know how to enjoy life,

This will be called taking time out to learn from teenagers.

He believes that a person's life, even when he is old, should be as colorful as when he was a teenager, so that he can be happy physically and mentally and enjoy his old age.

6. Su Shen Liang Fang of Su Dongpo

Feather worms turn over at the sight of the moon,

I also show vanity.

Thousand combs cold wake up quickly.

See the dew and frost meet the roots.

What he said was that he was standing on an empty porch in the bright moonlight, combing his hair and exercising. He also often practices Qigong. "The clouds are clear, the bright moon is in the sky, and the sea and the sky are the same." It is a portrayal of his clear spiritual realm when practicing Qigong.

Poetry about health and its salvation should not be taken care of before the disease occurs. -Zhu Zhenheng's "Danxi Heart Method" Yuan, be careful with your body and life, don't make up for small profits because of injustice, and don't lose small profits because of injury. -Bao Puzi Jin My life is in my life, not in the sky. -Don't walk for a long time, sit for a long time, lie for a long time, watch for a long time and listen for a long time. -"Health Care Record" Song Puqian took measures, lost his mind, died in a small place, and many a mickle makes a mickle. -"On Health Care" Evil spirits thief Ji Kang, sometimes avoiding it, indifferent, true qi, mental defense, sick. If you can't overcome your strength, it will hurt you. -Jin's physical desires are often overworked and his appetite is often low. There is nothing wrong with overwork, and there is nothing wrong with it. -Although Liang in the Southern Dynasties often took drugs, he didn't know how to support his life, so it was difficult for him to live forever. -Southern Chaoliang. Health experts call it the three treasures. -Xu Li Yuan Jian shows that Wang Qishan's qi, evil will be empty. -Su Wen's theory of fever contains righteousness, and evil cannot be done. -Su Wen's theory of sewing up the legacy is a secret, and the spirit is a cure. Yin and yang are separated, and the essence is absolute. -"Su Wen Yin and Yang should talk about cherishing the essence and keeping in good health, without thinking about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; The three elements are complete, and the land is immortal. -"Yangxin" shows that Hu's energy will decline at the age of 50, and Dafa will be arranged on the 20th. -"Taiding's Theory of Main Health Preservation" shows that Lord Wang Yuan indulges in life, which is the same in ancient and modern times. -"Essays on Going Out of the Temple" said that if Liang Zhangju in the Qing Dynasty dissipated well, diseases would follow. Injury leads to moral corruption. -Chen Jiru's "Eat Sexy Gentleman's Words" makes it very clear that it can be arranged again in January, and it will be 200 years old when it is 24 years old. -Three Essentials to Learn from the Buddhist Scriptures: Sun Simiao in Tang Dynasty concentrated on his desires, said that he was sparse, said that he was frugal, said that he vented his anger, said that he gave up drinking and thought less about raising his spirit, saved his words and raised his spirit, and abandoned his selfish thoughts to raise his heart. -"Tips for Health" says that it is better to make friends than to see a doctor. As the saying goes, people care about raising well on weekdays, and the most taboo is to be angry. -"The old story goes on" states that Cao Tingdong has a heart of love, not deep love. I was very angry and annoyed, so I had a little patience and took a rest. Liang Zhangju people know that anger and sadness are harmful enough, but they don't know that happiness and joy are harmful enough to life. -Retirement from the Temple Essay Liang Zhangju's heart is a good medicine, and mental injury leads to bone dryness. -Proverbs grow old without worrying. -the proverb says that the feelings of old people should be prosperous. Little people do evil. -Huai Nan Zi in the Western Han Dynasty, Liu An and others think too much, which leads to mental depression, distraction, mental loss and exhaustion. -health book, Tang's sense of things is light, and harmony leads to my reaction, which is light outside and smooth inside, but physically prepared. Su Shen Liang Fang, Su Song. In order to live a comfortable life. -Eight notes on respecting life show that things should be smooth and settled, which can prolong life. -Shou Shibaoyuan shows that Gong Tingxian Province has inexhaustible thinking and it is not easy to be white. -medicine first shows that Wang Wenlu is bored and old; Smile, one less. -"Yangxin" Minghu Huan Wen knew all about talking and laughing. -proverb "smile, ten years old"; When you are sad, your head will turn white. Laugh often, but you are always young. -proverbs have a aftertaste when they are light, and people are calm for more than a year. -"Groans" shows that Lv Kun is not good at caring for his heart. Extreme happiness leads to decline. -"Four Essentials of Health Care" shows that people who are good at health care must first get rid of their desires. -"Eating Sexy Gentleman's Words" shows that Chen Jiru's anger and happiness are going downhill ... but the deep stone can restrain it, and the festival is in order. -"Spring and Autumn Stories" Dong Zhongshu of the Western Han Dynasty did not worry about things and lived forever. -excessive aging hurts the lungs and excessive thinking hurts the spleen. —— The four aspects of health care should show that people with high spirits and strong will are full of energy when they are quiet, while those who are impatient and tired are full of energy when they are old. -Huai Nanzi, Liu An and other Western Han Qin doctors, such as heart, liver, spleen, kidney, lung and sword. -The shadow of the dream is clear. Get rid of desire first. -A gentleman speaks for men and women, stating that Chen Jiru will die of heart failure. -Su Wen's dynamic and refined qi will lead to various diseases, and he will rest when he is calm. -Yuan Tianyi, the treasure of health care, cherishes qi and nourishes essence, so don't worry. -Shoushibaoyuan worries three times a day and gets old. -Proverbs When you are angry, it will make you old, and when you are happy, it will make you young. -Proverbs Don't be annoyed when you are angry, and don't be impatient when you are in trouble. Proverbs make you laugh often, and you will live longer. -Proverbs: contented, people who laugh well will live longer. Good at controlling anger, life is endless. Laugh often, and all diseases will not come. -Proverbs: Healing the disease before God, and curing the disease before mind. -Proverbs Loyalty is the foundation of longevity, and kindness is the source of happiness. -Proverbs Be moderate in life and generous in spirit. -proverbs edify.

5. Poems about health 10 1, Dachuan who does too little exercise is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health-Aristotle.

2. Smoking is harmful to health, and emotions hinder IQ-Li, "E68A 84E799Be5B A5BA631336303764 Who is Li".

3, people are eager to grow up, and then lament the lost childhood; People exchange health for money, and then want to use money to restore health; People are anxious about the future, but ignore the happiness of the present; People live as if they will never die; Before he died, he never seemed to live-Naoya, "To live is to practice".

4. In a morbid society, mental patients are truly healthy people-Huxley, Brave New World.

5. The first wealth is health, the second wealth is beauty, and the third wealth is property-Plato.

6, when a person is healthy and full of vitality, being strong is a relatively simple and easy thing, but only when life ties you tightly with iron rings, being strong is the most glorious thing-ostrovsky, how is steel tempered?

Life needs nothing more than air, sunshine, health, nutrition and reproduction, as old and ordinary as ever. However, proud people, put aside your vanity and ambition, you will know that these simplest pleasures are the most mellow-Zhou, calm your heart.

8. God will not concentrate all happiness on one person. Getting love does not necessarily mean getting money, having money does not necessarily mean having happiness, getting happiness does not necessarily mean having health, and having health does not necessarily mean getting everything you want.

Being kind to others is not a responsibility, but a pleasure, because it can improve your health and happiness. Being kind to others is also being kind to yourself —— Dale Carnegie's The Weakness of Human Nature.

10, at the age of 40, I was in good health, with some savings, married, considerate husband, obedient children, and had a job I liked very much. This is success. I don't have to be famous or rich-Yi Shu, at the ends of the earth.

6. Ancient poems about health care Although turtles lived in the Eastern Han Dynasty, Cao Cao's turtles lived for a long time. Snakes ride on fog, and finally dust; The old horse crouches, aiming at thousands of miles; The martyrs in their twilight years are full of courage, and the ups and downs are not limited to the sky; Blessings that nourish grace can last forever.

I am glad to use this poem to express my inner desire. People who eat porridge are seniors, but they don't realize that many years are in the present.

I had to follow the popular method and only give porridge to the gods. Partridge swan lake is ill. Song Xin Qi Ji's pillow is cool for autumn, and the cloud breaks through the water and closes late.

Red-violet snuggled up to each other like a drunk, and Bai Niao was speechless and worried. This book is aggressive. Let's have a rest.

A hill and a valley are also romantic. I don't know how weak my muscles are, but Chueh-hsin is too lazy to go upstairs.

The trees in the garden are lush, and the crystal dew rises in the sun. Spring fills the earth with hope, and everything presents a scene of prosperity.

I am always afraid that when the cold autumn comes, the trees in Ye Er will turn yellow and the grass will wither. The river runs to the sea, and when will it return to the west? Prevention is better than cure.

-"Danxi Heart Method" Zhu Yuanzhen should pay attention to the details of physical cultivation, and should not fail to repair because of injustice, and should not fail to guard against small losses because of harmlessness. -"Bao Puzi" Jin My life is in my life, not in the sky.

-"Fairy Classic" is based on the premise of not hurting. -The way to cultivate one's morality in the immortal scriptures is to walk for a long time, sit for a long time, lie down for a long time, watch for a long time and listen for a long time.

-"Health Record" Song Puqian took measures to lose his wisdom, died of micro, accumulated micro into damage, and accumulated illness into decline. -"The History of the Three Kingdoms on Health Preservation" Ji Kang's deficiency and evil is a thief, sometimes avoiding it, being indifferent to the emptiness, obeying the true qi, keeping the inner spirit, and protecting the disease.

-"Su Wen Gu Naive" People who are good at keeping in good health will keep it inside, and those who are not good at keeping in good health will keep it outside. -"Shou Shi Bao Yuan" said that people who are good at taking medicine in Gong Tingxian should also be good at maintenance.

-"The Book of Supporting the Aged and Caring for the Family" Song couldn't catch it and was trapped and injured; There are too many things to do, and it hurts. -"Bao Puzi" Jin's body often wants to work, and her appetite is often small. There is no extreme labor and no shortage.

-"The Record of Raising Sex and Prolonging Life" Although Liang Tao Hongjing of the Southern Dynasties often took drugs, he did not understand the art of raising sex and it was difficult to live forever. -"The Record of Nourishing and Prolonging Life" In the Southern Dynasties, Liang was good at nourishing nature, and it was also its meaning to treat diseases that were not ill.

-"Prepare a thousand dollars in case of emergency" In the Tang Dynasty, Sun Simiao's essence, qi and spirit were called three treasures by health experts. -"Xu Li Yuan Jian" shows that Wang Qi is put together by evil spirits, and his anger will be very weak.

-"Su Wen On Fever" contains vital qi, but evil cannot be done. -"Su Wenyi's Parallel Acupuncture Theory" Yin Pingyang is the secret, and Qi is the rule; Yin and yang are separated, and the essence is absolute.

-"Su Wen, Yin and Yang should be like a big talk, cherish the essence of health, and don't think about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy. -"Yangxin Yuyao" shows that when Hu reaches the age of 50, his energy will decline, and Dafa will vent once on the 20th.

-"Taiding's main theory of health preservation" Yuan indulged in life and sympathized with ancient and modern times. -"Essay on Retreating the Temple" If the dissipation of Liang Zhangju in the Qing Dynasty is really fine, illness will follow and death will follow.

-"Eight Notes on Respect for Life" makes people lose their ambition and hurts morality. -"Erotic Gentleman's Words" shows that Chen Jiru's method of restraining women can be vented again in January. If he is 24 years old, he will be 200 years old.

-"Prepare for 1000 yuan" Sun Simiao's way of concentration in the Tang Dynasty, when it comes to less desire, second, thrift, third, calmness, fourth, abstinence, and fifth, caution. -"Three Essentials of Learning from the Scriptures" shows that Yuan Kun is a man who wants to nourish his essence and a woman who is calm.

-"Summary of Hongyi" states a complete mental health. We should protect him from anger and nourish his nature, think less about kindness and nourish his spirit, save words and nourish his spirit, and never be selfish and nourish his heart. -"Continued Attachment Health Tips" Minghu Huan Wen is not as good as seeing a doctor as making friends.

-Proverbs People replenish their bodies with qi, so they care about good practice on weekdays, and the most taboo is getting angry. -"Old and Constant Words" shows that Cao Tingdong's common heart loves something, but he doesn't need to love it deeply. His heart hates it, and he doesn't need to hate it deeply, which is harmful to the spirit.

-"Prepare for a thousand dollars" Tang Sun Simiao was so excited that he refused with a little restraint; Very angry and annoyed, have a little patience to rest. -"Essay on Retreating from the Temple" Liang Zhangju people in the Qing Dynasty knew that anger and sadness were harmful enough, but they didn't know that happiness and joy were harmful enough.

-"essays on retiring from the temple" made Liang Zhangju's mind happy as medicine and made his bones wither. Don't worry, it's never too old.

-Proverbs Old people can only be healthy if their feelings are prosperous and not depressed. -"The Essentials of Class Cultivation" shows that Hu Shengren won the hearts of the people, everyone wanted, the gentleman was righteous, and the villain was evil.

-"Huainanzi" Western Han Dynasty Liu An and others think too much, leading to danger; If they think too much, they will lose their will; If they desire too much, they will lose their wisdom; If they do too much, they will be exhausted. -"Essentials of Health Care" Tang's peace of mind makes me feel very light about things. Harmony makes me very smooth about things, very light about appearance, and very smooth about the heart, but I am physically prepared.

-"Su Shen Liang Fang" Song Sushi and Shen Kuo forbear anger and want to be full of yin, and suppress joy and want to raise yang. -"Bao Puzi" Jin knows that people who are comfortable and self-sufficient will get a comfortable life.

-Eight Notes on Respect for Life clearly shows that things can be adapted and things can be continued. -"Shou Shi Bao Yuan" shows that it is not easy to think about it in Gong Tingxian Province.

-"Medical First" shows that Wang Wenlu is annoying and old; Smile, one less. -"Yang Xin Yuyao" Ming Hu Huan Wen laughed and laughed, all seven.

-proverb smile, ten years old; Trouble, sorrow, hoary head. -Proverbs Laugh often, and youth always exists.

-Proverbs A leisurely thing has a aftertaste, and a leisurely person has more than a year. -"Groans" shows that Lv Kun is not good at abstinence in nourishing the soul.

If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy. -"Four Essentials of Health" shows that people who are good at managing their lives must first get rid of their desires.

-"Erotic Gentleman's Words" shows that Chen Jiru's ups and downs ... can be restrained while deep stones are restrained, and the festival is smooth and chaotic. -"The Story of the Spring and Autumn Period" Dong Zhongshu of the Western Han Dynasty, who is not annoyed by things, will live forever.

-Proverbs Lust makes people lustful, and hatred makes people work hard. -"The Integration of Ancient and Modern Books" Chen Qing Raymond has mixed feelings of sadness and joy. Violence hurts the liver, fear hurts the kidney, excessive aging hurts the lungs, and excessive thinking hurts the spleen.

-"Four Essentials of Health Preservation" shows that people who are full of spiritual aspirations are strong when they are quiet and energetic, and those who are impatient and tired are old. -"Huai Nan Zi" Liu An and other Western Han and Qin doctors treated the heart with flowers, the liver with flowers, the spleen with incense, the kidney with stones, the lung with springs and the gallbladder with swords.

-"The nightmare continues" Zhu Qing Xi Life is like heaven and earth. Warm is spring and miserable is autumn. -"Medical Skills" Xing Xuan is good at keeping in good health, first of all, get rid of desire.

-"Gentleman's Words for Men and Women" shows that Chen Jiru is alive, and if he is not, he will die. -"Su Wen Yi Jing Hua Qi" Disturbance leads to all diseases, while quietness leads to all diseases.

-"Health Collection".

7. What are the poems describing physical health? 1, sitting alone chanting, Song: Lu You.

Fortunately, I was in good health in my later years, but I begged my ears to stay out of my business.

Interpretation of vernacular Chinese: I am glad that I am still healthy in my later years. I just hope I don't listen to other gossip.

2,' Washing Children' Song Dynasty: Su Shi

Everyone wants to be smart when adopting a son, and I have been delayed by being smart all my life.

I only hope that this child is honest and honest, and there is no disaster and no difficulty in reaching the public.

Interpretation of vernacular Chinese: Everyone wants their children to be smart, but I have ruined my life because of being smart. I hope my children will not be so smart and ignorant in the future, and they will be healthy and safe when they are old.

3,' Xijiang Moon' Song Dynasty: Key

I wish to be together every year, just to respect my health.

Interpretation of vernacular Chinese: husband and wife wait for each other year after year until they get old, hoping only that their respected predecessors will live a long and healthy life.

4,' North Korea wrong' Song Dynasty: Zhou Zizhi.

When you are old, don't leave the cup empty.

Interpretation of vernacular Chinese: Don't waste your wonderful time on the court while you are still young and healthy.

Fifth,' Small Room' Song Dynasty: Lu You

When you are old and healthy, Qiu Lai will become stronger.

Interpretation of vernacular Chinese: I am still healthy when I am old, and I am not afraid of its long autumn and winter.

6,' Wushan Duan Yun' Yuan Dynasty: Li Qixian

Old happiness is still healthy, and leisure knowledge is more exciting.

Interpretation of vernacular Chinese: I am glad that I am healthy when I am old, and I am still interested in listening to interesting things outside when I have nothing to do.

8. The ancient poem "Love your health" 1, (Deng's birthday).

Author: Wei Song Liao Weng

Floating clouds are not public aspirations, but public health.

I will teach you to live to be a hundred years old. This old man must be valuable in this world.

Wealth and money are floating clouds, not what you want, but your health. May you live to be over one hundred years old, and you won't regret it when you are old in this world.

2. Xiao Jing

Author: Confucius and his disciples in the Spring and Autumn Period

The body is a skin injury, and parents dare not hurt it. Filial piety begins.

Every body, even a hair and a little skin, is given to us by our parents. Since parents are responsible for the body, hair and skin, we should be grateful to parents for their love for their children and save our bodies without any harm. This is the beginning of filial piety.

3. "Enjoy Lotte and Sing Old Songs"

Author: Yuxi, Liu Tang

Waste books cherish the eyes, and most of them are cooked with years. Classics are still familiar things, and people are like reading Sichuan.

It's lucky to think about it carefully, but it will succeed next time. Don't say Sang Yu is late, because it is still full of clouds.

Vernacular translation: Don't put books aside to protect your eyes, because the old and weak often use moxibustion. The more people who have experienced it, the more you can see it at a glance.

When you think about it, there is a good side to being old. If you overcome the worry about old age, you will feel carefree and carefree. Don't say that it's nearly evening when the sun arrives in Sang Yu, and its afterglow can still shine all over the sky.

4. Qiu Si's Seven-character Eight Poems

Author: Yuan

Chrysanthemum Hall is the first place with flowers and plums, and Koharu was met on the Double Ninth Festival.

I'm healthy every year, so I'm going to have a few drinks.

Vernacular translation: Plum blossoms rank first among all flowers, and Koharu will come for the Double Ninth Festival. I hope you are healthy every year, get rid of poverty and sadness and have a few drinks.

5. Wu Fengqi

Author: Ting

People are far away at present.

Cai Feng's title should not be too late. May the public have a sense of security and grow up healthily.

Vernacular translation: don't say now, people are at the end of the world. It should not be too late for Cai Feng to write a book. I hope you are healthy every year.

9. What are the ancient poems about health preservation? 1. Author: Cao Cao 1 At the end of Han Dynasty, although the original turtle lived a long life, it still happened.

A poisonous snake flew in the fog and was finally covered with dust. The old horse lurks, aiming at a thousand miles.

The martyrs were full of courage in their later years. The surplus and contraction period is not only in the sky; Blessings that nourish grace can last forever.

I am glad to use this poem to express my inner desire. Although the tortoise has a long life, its life will come to an end. Although Teng snake can break through clouds and fog, it will eventually die and turn to dust.

Although the old swift horse is squatting by the manger, its ambition is still to gallop thousands of miles; Even in old age, people with lofty aspirations will not stop thinking hard about E68A8462616964757A 68696416F313331363035. The length of a person's life is not just determined by heaven; Take care of your body and mind, and you will live longer.

Very lucky. Use singing to express your thoughts and feelings. Second, "Partridge Swan Lake begins to get sick" Author: Xin Qiji 1 The original pillow in the Song Dynasty was the autumn cold, and the clouds broke through the water.

Red-violet snuggled up to each other like a drunk, and Bai Niao was speechless and worried. This book is aggressive. Let's have a rest.

A hill and a valley are also romantic. I don't know how weak my muscles are, but Chueh-hsin is too lazy to go upstairs.

2. Lying on the bamboo mat in the attic by the water, it is as cold as a cool autumn, and the clouds flow smoothly, and the twilight makes them gradually gather. Red lotus flowers lean against each other, just like a drunken girl, a waterfowl with snow-white feathers, quiet and quiet. Must be a person worried.

Instead of writing "wonders" in the sky like Yin Hao to vent their grievances, it is better to find a beautiful mountain forest like Tu and live a secluded and comfortable life. One mountain and one valley are also romantic, unique and interesting. I don't know how much energy I have lost now, but I feel lazy recently and don't want to climb the stairs.

Extended data:

Creation background and appreciation: 1. In the tenth year of Jian 'an (205), Cao Cao destroyed Yuan Shao's ruling foundation in Hebei, and Yuan Shao vomited blood and died. His sons Yuan Tan and Yuan Shang fled to Wuhuan, and colluded with Wuhuan nobles many times. In order to get rid of the passive situation, Cao Cao took the advice of Guo Jia, a counselor, and led his army north in the summer of the 12th year of Jian 'an (207). From May to July, nothing came of it. Later, he accepted Tian Chou's suggestion and changed his course flatly. After Xu Wushan, he left Lu and directed his finger at Liucheng, winning the first world war.

In September, Cao Cao successfully returned to Li. Cao Cao was 53 years old at this time. Looking back on my own life, I feel infinite, and I have this article. The author compares himself to an old galloping horse. Although he is old and weak, he has been relegated to a lower position, but his chest is still full of lofty sentiments and ambitions, showing a positive attitude towards life, full of real experience of life, and has sincere and strong emotional strength.

The whole poem combines poetic sentiment and philosophy, with ingenious conception, clear and vigorous language, philosophical thinking and impassioned, and artistic image, which realizes the perfect combination of reason, ambition and emotion in concrete artistic image. 2. "Partridge Swan Lake is Ill" and "Partridge Swan Lake is Ill" are the works of the author who lived in Shangrao (45-53 years old) after he left office.

Xin Qiji was excluded by power and rape when he lived in Goose Lake. He expressed his feelings after his initial illness. After returning from a trip to Goose Lake, the author suffered from a disease. After he recovered, he went upstairs to see the night view of Jiangcun. Suddenly, he marveled at the passage of time and deeply felt that his strength was declining. Looking back, he had mixed feelings, so he wrote this poem to express his grief and indignation.