Nutritional value of termitomycetes

The nutritional value of termitomycetes, because it will scatter like chicken feathers in a certain period of time, so everyone calls it termitomycetes, which is rich in nutrition, fragrant in smell, and has the effects of invigorating spleen and benefiting qi, appetizing, relieving pain and swelling. Let's take a closer look at the nutritional value of termites.

The nutritional value of termitomycetes is 1. The copper content of termitomycetes is very rich. Copper is an indispensable substance for human growth and development, which is beneficial to the functions of blood, heart, liver and kidney. Regular consumption of termitomycetes can strengthen the brain, resist cancer and tumor, lower cholesterol, diminish inflammation and relieve pain, and eliminate food stagnation. In recent years, there are more and more artificial cultivation of termitomycetes.

Termitomycetes is the fruiting body of termitomycetes belonging to the white mushroom family, which is rich in nutrition and fragrant in smell. Its hat is as delicate as a hat, white or light yellow. Termites are not only delicious, but also nutritious, and are one of the raw materials for cold dishes and hot pot foods. Termitomyces is called the king of bacteria.

Termitomyces gallinarum is a kind of overgrown fungus, which has several connected flowers, called nest chicken longitudinal, and occasionally scattered chicken longitudinal. Sometimes dozens to hundreds of flowers are connected together, which is also called torch chicken fir or cloak chicken fir. Among them, the best quality is garlic-flavored chicken fir, followed by open chicken, and then torch chicken fir.

Chicken longitudinal wild edible fungi, thick meat, silky white, crisp and refreshing, fragrant and delicious. It is rich in trace elements such as protein, vitamins, calcium, phosphorus, iron, zinc, strontium, copper, sodium and manganese 1 1 and 7 kinds of amino acids. According to Compendium of Materia Medica, chicken has the functions of "benefiting the spleen and stomach, refreshing the brain and treating hemorrhoids".

Identification of termitomycetes;

1, the mushroom umbrella looks like a hat: there is a protruding protrusion on the top of the mushroom umbrella, which makes the whole mushroom umbrella look like a hat, and the protrusion in the middle is called the umbrella tip.

2. The umbrella tip is as iron as steel: when you touch the umbrella tip with your fingers, it is as hard as iron, which is not available in other mushrooms. According to different varieties, the size of mushroom umbrella varies greatly. The largest mushroom has a diameter of more than 20cm, the smallest mushroom is less than 3cm, and the umbrella tip is extremely hard, which is the same feature.

Put the termites in a boiling water pot and scoop them up. Can be cold, fried, fried, roasted, stewed, boiled, steamed and made into soup. It can also be used as an ingredient in vegetarian dishes. Termitomyces is a good food for family and friends to have dinner during the Spring Festival. You can eat more termites, which will not only bring you taste buds. It also has good nutritional value.

Nutritional value of termitomycetes 2 Generally speaking, there are several points for attention in the purchase of termitomycetes: when buying dry bar, carefully observe its shape and color and smell it if necessary. When observing, focus on whether Ganba bacteria have mildew, whether the color is normal, and whether there are a lot of broken conditions; It also depends on whether there is a lot of sediment, weeds and dead insects at the bottom of the package, and smell it with your nose for abnormal smell. Don't buy it if you have it.

So who is suitable for eating termites?

Usually, most people can eat termitomycetes, which is especially suitable for children, women, people with loss of appetite, people with high blood sugar, people with low immunity, cancer patients and obese people.

Traditional Chinese medicine believes that Pleurotus ostreatus is flat and sweet, which has the effects of invigorating spleen and benefiting qi, appetizing, relieving pain and swelling, and is an ideal food for treating hemorrhoids. Modern medicine has found that Pleurotus ostreatus can not only treat hemorrhoids, but also prevent intestinal cancer, lower blood pressure and enhance human immunity. It is an ideal product to prevent chronic diarrhea, loss of appetite and edema, and it is also a delicious, crispy and smooth food and health care product that gourmets need.

Master more ways to choose ingredients. Only when you buy enough can you buy more delicious and nutritious food. The above is an introduction to what kind of selection is good, so that we can choose carefully when purchasing. In addition, paying more attention to some details in life can also improve the quality of life.