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Is it good to drink Cyclocarya paliurus tea for a long time?

Cyclocarya paliurus tea is often praised as a good tea for "refreshing brain", "expelling toxin" and "beautifying skin". Drinking Cyclocarya paliurus tea for a long time has the following advantages:

1. Refreshing: Cyclocarya paliurus tea contains caffeine, which can improve people's attention and alertness and make people more awake.

2. Antioxidants: Cyclocarya paliurus tea contains a variety of antioxidants, which can effectively resist cell oxidative damage and prevent aging.

3. Relax nerves: Tea polyphenols and aromatic substances in Cyclocarya paliurus tea can relieve physical and mental stress, relax nerves, help people relax and relieve fatigue.

4. Enhance immunity: Cyclocarya paliurus tea contains a variety of nutrients and vitamins, which can enhance human immunity and prevent diseases.

5. Eliminating bad breath: Cyclocarya paliurus tea contains a variety of effective ingredients, which can eliminate bad breath and improve oral health.

Generally speaking, drinking Cyclocarya paliurus tea for a long time has many benefits, but for certain groups such as children, pregnant women and the elderly, it is necessary to choose whether it is suitable for drinking according to their own situation, because the ingredients in tea will have a certain impact on the human body.