It is said that combing hair is for health. How to comb it is the most effective?

There are many acupoints on our heads, and combing our hair can be said to be a very health-preserving method. It can not only promote blood circulation in the head to relieve insomnia, but also stimulate hair follicles to make our hair grow thick, so many people are keen on combing their hair for health now. So how to comb your hair to achieve the purpose of health care? What does it say to comb your hair? Next, Bian Xiao will teach you how to comb your hair.

First, you should comb your hair with a comb. If you want to comb your hair to achieve the purpose of health care, comb is the key. It is not recommended to make a small series of plastic combs made of nylon. This kind of comb will generate serious static electricity and make the scalp itch easily. Therefore, Bian Xiao suggested choosing a wooden comb or horn comb that is not easy to generate static electricity. They comb their hair comfortably and don't generate static electricity easily.

Secondly, pay attention to the shape of the comb. Combs with sharp teeth that are too sharp are easy to scratch the scalp, and those with dense teeth that are too thin are easy to tear the hair, so these two types of combs are not recommended. Choose either a wide tooth comb or an airbag comb, which is the best way to comb your hair.

In addition, we should pay great attention to the hygiene of combs. Generally speaking, combs should be used independently, not together with others, because everyone has some bacteria and fungi on their scalp, and using public combs is easy to cause cross-infection. In addition, even if you use your own comb alone, you should clean it every few days to avoid the oil on your scalp sticking to the comb and polluting your hair.

Next, let's talk about the method of combing your hair. Comb your hair for health is not just a few times we comb our hair at ordinary times, but a certain amount. Generally speaking, it takes 200 combs at a time to stimulate the scalp and hair follicles. How exciting? This is the effect when you feel the scalp is hot.

When combing your hair, comb it from top to bottom, not too fast, but also evenly. The most important thing is that these 200 strokes should be evenly distributed in four directions, up, down, left and right, so as to cover all aspects.

Combing your hair looks simple, but it is still very important to achieve the effect of keeping in good health. If you comb your hair according to the above methods, I believe there will be unexpected health effects. If you don't believe me, try it.