Sweating after exercise in summer is very happy and comfortable [share] 40 sentences

I am very happy and comfortable to sweat after exercising in summer (I) 1. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.

Work hard, have a good rest, study hard, and finally, please keep exercising!

3. Good figure is only reserved for people with perseverance!

If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.

5. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.

6. Fitness may not lead to longevity, but it will definitely make you look younger.

7. Whether studying or exercising, the soul and body must be on the road.

8. Shake hands, get rid of stress and troubles, run, catch up with health and happiness, kick, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!

9. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

10. Scientific exercise is good for health; Happy fitness, wonderful life.

1 1. Still death, only exercise can knock on the door of eternal life.

12. I know the hard sweat of two years of fitness best!

13. As long as you don't go against your heart, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.

14. Reading is to the mind what exercise is to the body.

15. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.

16. Every drop of sweat you shed will be the envy of them.

17. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

18. Fitness keeps a young heart, and exercise brings family photos.

19. A sound spirit resides in a healthy body.

20. Thinking about winning the game will not give you strength, but the strength of struggling in exercise will increase. When you overcome difficulties and don't want to give up, this is strength. "-Arnold Schwarzenegger

I am very happy and comfortable to sweat after exercising in summer (Chapter 2) 2 1. You don't have to keep shouting if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"

22. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.

23. I am sweating like a pig, and a pack of snacks is weak.

24. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.

25. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.

26. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.

27. Health and happiness are limitless.

28. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

29. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.

30. I want a strong existence when I am alive, even if this existence is destined to make me lonely!

3 1. Don't just dream about losing weight without trying!

32. It is important to keep healthy and have a strong heart.

33. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!

34. Persist in beautiful women, from the inside out, insist on exercise, insist on skin care, and love yourself with the safest products!

35. Life is wonderful and physical exercise is interesting.

36. If you don't exercise hard, draw a tiger on paper.

37. Fitness makes life colorful; Health makes life interesting.

38. Walking and jogging aerobics is a magic weapon, and medical treatment, dietotherapy and psychotherapy are all effective.

39. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.

40. The first day of middle-aged healthy girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.

It's comfortable to run and sweat at night in summer.

It's comfortable to run and sweat at night in summer. Where there are sweet birds singing, there are poisonous snakes hissing.

2. One thing that I am most proud of these two years is to keep running. After all, I am a three-point lover.

Fly to the moon, even if you miss it, you can still land among the stars.

Running is not the reason to make you eat twice as much, because runners will get fat.

5. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.

Believe it or not, you may be right.

7. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

9. Just like life, you can only see miracles if you keep running. Life is the same!

10. An action lasts 15 minutes every day, which is equivalent to running for one hour. That's great. Share it with everyone again.

1 1. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is not difficult to form good habits, seven or eight months, a year or more.

12. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!

13. Running has always been my worst project. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.

14. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.

15. Real warriors will persist in running the day!

16. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.

17. The ultimate goal of running is not to be fast, but to be happy.

18. You are not welcome in some places, but the road outside belongs to you.

19. As long as a person has willpower, he can surpass his environment.

20. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't stop halfway, and when you breathe through your mouth, the tip of your tongue touches your upper incisors. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

It's comfortable to run and sweat at night in summer. 2 1. The most beautiful day, go for a run in the morning, come back for dinner, read a book at noon and sleep in.

22. Reading, running, applying face and soaking feet every day have become my lifestyle, and cooking occasionally is also a pleasure.

23. On the first100th day of punching in, I hope the more I live, the younger I am!

24. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

25. The initial beauty of running lies in its simplicity and elegance.

26. The most beautiful day, I went running in the morning, came back for dinner, read books at noon, took a lazy nap, cooked for my grandmother at night, watched TV with my family at night, brushed my teeth, and slept 10.

27. You won't stop running because you get old, you will get old because you stop running.

28. Running is not just running out, but finding yourself.

I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.

30. Let the fiercest loneliness accompany your running trip!

3 1. On the tenth day of running, you are not as breathless as you were on the first day, so you should bite the bullet and continue running. I want to give up running without the original.

32. Running is a process, a process of enjoyment. All my friends stretch, run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of grass and feel the vitality of dew. Let's run together and give life another bright color.

33. I am in a bad mood, so I have to vent it by running.

34. There is no such thing as changing the weather, only a soft egg.

35. Life is exercise. People's life is sports.

After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.

37. Life is a bicycle running on barren land without roads. When there are no obstacles, you will be happy.

38. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!

39. Keep running if you don't want to become a boat-fruited Sterculia.

40. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

It is very comfortable to run and sweat on summer nights. The third sentence is 4 1. I saw a Zou who was vigorous and heroic when running, and leisurely and carefree when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.

42. Running is a very simple thing. As long as you are willing, running will provide you with an opportunity to learn more.

43. I like running, I like to experience the bumps during running, I like to sweat profusely when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.

44. The husband took the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.

45. Yesterday morning and this morning, I can vent my bad mood and good mood by running, and I have nothing to worry about when I am sweating.

46. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running?

47. Is long-term running harmful? Yes, it will hurt your peers.

48. The process of running is a process of continuous improvement.

49. On the way to running every morning, you can meet the same people and do the same things. Maybe this is habit and persistence.

It is your hard training in the dark that makes you shine on the runway.

5 1. Keep running for 4 days, be lazy for one day, eat enough every day, and keep your weight unchanged.

52. Youth is like a road. It looks long, but it runs beautifully.

53. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.

54. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.

55. People who don't have enough courage to take risks will accomplish nothing.

56. Run on the road of youth, so as not to miss the moment of blooming. ...

57. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.

58. Every day begins with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.

59. On the road of life, we are all running, we are always catching up with some people and we are always being surpassed by some people.

60. Time makes people old, and exercise is anti-aging.

Positive energy sentence set of summer exercise, sweating and self-discipline exercise

One day you understand what self-denial means, and you will naturally come back and push up with me.

2. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!

3. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good curative effects.

4. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.

5. Higher, faster and stronger!

6. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.

7. Mind your own business. Live your day well. Finish your homework on time. Keep exercising. Control your temper.

8. Summary of insomnia: Only by exercising every day can you have a good sleep.

9. I feel that coming to the gym can pour out all the negative energy through sweat …

10. Fitness can prolong life and can't wait any longer.

1 1. The sweat of fitness washes away the troubles of life, and a strong body creates happiness tomorrow.

12. Exercise every day, push-ups to stretch ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

13. There are 10,000 reasons to give up, and only one belief is needed to persist!

14. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece

15. If women are not cruel to themselves, men will be cruel to women.

16. At the moment you want to give up, think about why you insisted on coming here in the first place.

17. Indifference to fame and fortune can prolong life, while greed can easily hurt the body.

18. Wash the sweat from the gym, throw a mask, and then feel broken.

19. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.

20. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the driving force of fitness!

Positive energy sentence 2 1 for exercising sweating and self-discipline in summer. Don't envy others' gorgeous abdominal muscles, because you can't see others' efforts.

22. Fat people look different, while thin people look good.

No matter how difficult it is, please stick to it.

24. The national luck is really good. Men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!

25. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.

26. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!

27. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.

28. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.

29. Fitness makes life colorful; Health makes life interesting.

30. A good attitude and persistent exercise make a healthy body.

3 1. Reading is to talk calmly with people with no quality, and fitness is to let people with no quality talk calmly with you.

32. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!

Don't treat yourself like a waste until you die.

I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

35. Who hasn't peeked at the person they like for a moment while doing body rotation in physical education class?

36. The meaning of fitness is to find that your sweat is not flowing in vain at the most difficult moment ~ Hello vest line!

37. A good figure is only reserved for people with perseverance!

38. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!

39. Fitness is like Ganoderma lucidum. Why bother to find the secret recipe of immortals?

40. A sound spirit resides in a healthy body.

Running and sweating are very comfortable. Talk about collection.

Running and sweating is a very comfortable mood. A 1。 After starting a fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.

Reading, running, covering my face and soaking my feet every day have become my way of life. Cooking occasionally is also a pleasure.

3. Ankle injury, mainly rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.

Youth is an incredibly great force. It urges the young people's bodies to keep running forward.

5. Irretrievable youth is only running and working hard.

6. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

7. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!

8. Running exercises not physical fitness but will.

9. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.

10. The advantage of running is that you can vent your anger into sweat and improve your speed.

1 1. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

12. I saw a Zou who was vigorous and heroic when running, and relaxed at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.

13. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops, and clothes are soaked.

14. After wrestling, don't cry, stand up again, stand up and smile, pat the dust and continue running.

15. Running is not a contest with others, but a struggle with your own heart.

16. On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people.

17. Running is the biggest metaphor in life, because no pains, no gains.

18. Running, dieting, regular life, healthy work and rest, hobbies with some fun, luxury enjoyment, none of them can be less.

19. Run in the park and get rid of sudden irritability. Just sprint and let it out.

I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.

Running and sweating is a very comfortable mood. Part II: 2 1. When did you start running to vent your bad mood?

22. Walking around the snack street under the banner of running every day is not fat.

Youth is a running. Friends! Cherish youth.

24. People who can keep running have at least one good body.

25. Running in dog days is definitely true love for running.

Believe it or not, you may be right.

27. When you are extremely depressed, take a run and look at the scenery, as if you can vent.

28. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

29. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.

30. Running will enhance your character toughness and you will become more comfortable in the face of pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.

3 1. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!

32. Don't take running too seriously, and don't take running too seriously.

33. The process of running is the process of continuous improvement.

34. Vent your emotions by running. Have you ever tried running and crying?

After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.

Let it bring my happiness to every friend of mine.

37. Running is a simple thing. As long as you are willing, running will provide you with an opportunity to learn more.

38. Keep running. I used to watch others run for more than 5 minutes, which was amazing. If I keep running, I can do it.

39. If you don't exercise today, it will be too late to regret it tomorrow.

40. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

Running and sweating are very comfortable. Talk about the third article 4 1. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.

42. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.

43. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.

44. I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

45. Running can also support a family, and people who can run will always get ahead.

46. Running doesn't hurt your knees, but irresponsible running hurts your knees.

47. People stop running not because of aging, but because they stop running.

48. It is good to vent by running when you are in a bad mood or flustered.

49. Run on the road of youth, so as not to miss the moment of blooming. ...

50. When I was running at school, some classmates sneaked away without saying anything. It's really preemptive.

5 1. It's really great to keep running. It's only one thing that my health has improved. The point is that I have more patience in reading than before.

52. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!

53. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.

54. There is no such thing as changing the weather, only a soft egg.

55. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.

56. Time makes people old, and exercise resists aging.

57. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.

59. The strength of the brain lies in movement, not in stillness.

60. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.