Why do you want to quit the bad habit of staying up late?

It was when my ex-girlfriend sent me a news link that I decided to realize that I couldn't stay up any longer. She forwarded a news link, "A college league secretary died suddenly because of staying up late to write materials", and then sent a voice:

Hum, afraid. Staying up late really kills people. See if you dare.

I was silent for a while, put down my cell phone, took out the blue box from the closet, and dug out the steam eye mask and liver protection tablets she bought me that year. I seem to hear the sweet voice of that beautiful girl ringing in my ear.

She said that after wearing the steam blindfold, it was warm and she fell asleep at once.

She said that staying up late really hurts the liver and affects appetite. Silybum marianum in Hugan tablets can help the liver metabolize toxins, and turmeric can help digestion. If you stay up late writing, you must insist on eating.

I haven't finished my liver protection tablets yet.

But that girl doesn't belong to me anymore

During that time, I looked up a lot of information and learned about the dangers of staying up late.

The liver is the largest detoxifier in the human body, which is responsible for decomposing and removing harmful substances in the human body. It is also the largest chemical plant in the human body and undertakes important functions such as digestion, detoxification and secretion.

Nutrients, poisons and drugs eaten, poisons and wastes produced in the body need to be treated by the liver.

If you stay up late and the liver can't get a rest, it will cause relatively insufficient blood flow in the liver and damage to liver cells. Damaged liver cells are also difficult to repair or even deteriorate.

At first, I just thought that she actually wanted to give me liver protection tablets. It's really a sand sculpture. It's lovely.

Now that I think about it, she must have done a lot of homework.

So ... she has always been very aware of the harm that staying up late does to her health.

But for half a year, she has been with me.

From beginning to end, she was only worried about me.

It was from the moment I figured it out that I decided never to stay up late again.

This is the moment when I decided not to stay up late, but this time it is no longer a perfunctory remark, but a man's promise to himself.

Because there is such a person, she cares more about my health than herself.

Although the liver protection tablets she left behind are now expired.

But since then, I have bought it myself.

I told myself that I did it for my health.

But every time I swallow it, I can always hear the girl's persuasion.

It's like going back in time.

Although I know, we can never go back.

But even if we have parted ways, there will be no intersection in the future.

In the days to come,

We should also try to live a good life.