Talking about physical communication

"Communication is the transmission of information", and we have a golden communication rule: "Rule 55387".

What is the "55387 rule" of communication? The "55387 rule" means that 55% of the communication effect is visual, 38% is auditory and 7% is content.

In the book Positive Energy, it is proved by experiments that a stronger posture has a great influence on people's self-esteem and self-confidence. Our behavior can trigger different energy patterns, so it is a mutual process. Because of self-confidence, a stronger posture will stimulate yourself and make your heart more energetic.

In a speech, besides the external image, body language is also one of our visual effects. So how can we make our body language more powerful and convincing? Today, I will elaborate from the following three aspects to make your body language express freely.

stand

Standing posture can reflect a person's mental outlook and state, and a good standing posture can make people more upright and confident.

1 Common bad standing postures include

? 1. 1 tumbler style: Swing left and right when standing, such as back and forth, left and right, and spiral shaking.

? 1.2 abduction: one leg is straight and the other leg is bent.

? 1.3 Daiyu style: always looking for something to lean on, faint.

2. Better standing posture:

Head up, chest out, back open, legs straight, feet shoulder-width apart (boys), T-step (girls)

Step 2: Gestures

Good gestures can make the audience feel our energy and impress the audience more than our language.

Our body is divided into three areas: low energy area (below the belt), energy area (from neck to waist) and super energy area (above the neck). Using different gestures on different occasions will make the audience feel our feelings. Generally, we often put our gestures in the energy area, but if we want to cheer up and shout slogans, we need to go to the high energy area.

1. Common bad gestures include

1. 1? Gentleman: Like a big tree, it doesn't move at all.

1.2 Wukong style: constant small movements, scratching ears, scratching hair and pinching clothes.

1.3 Boss style: hands rested on her hips

2. Better gestures:

? Bama style, vegetable cutting style, folding style, left-right hand style and digital hand; (photo taken later)

3. Facial expressions

Good facial expressions can make people feel warm and concerned, and make others more comfortable when communicating. Facial expressions should pay attention to the following two aspects.

1. Smile; Smile is the most beautiful language in the world, which can bring people closer together. Keep smiling and show your first eight teeth.

2. eye contact; Through eye contact, the audience can feel attention and interaction, and good eyes can make our whole communication smoother and more comfortable. Avoid: look at the ceiling and look around.

I hope that children can not only express themselves fluently, but also pay attention to the expression of body language to make your overall presentation more dynamic and attractive.