Is there any coup for skin hydration?

I think most people have experienced dry skin. They always feel dry and tight (pay attention to tightness ≠ tightness), and even itch and peel when it is serious. In fact, these are all phenomena of skin water shortage. Long-term skin water shortage will inevitably lead to a series of skin problems, the most common of which are fine lines and spots. It can be seen that how to make the skin drink enough water is an important thing. So what are the methods of skin hydration?

1. Drink plenty of water every day.

If you want tender skin, you must drink enough water every day. In fact, drinking more water is to replenish water from the inside out. Some people often forget to drink water when they are busy with work or study. I think we can put the cup in front of us before work or study, so that when we see the cup, we can always remind ourselves that it is time to drink water.

2. Apply hydrating mask for emergency.

Mask can be said to be a very quick and effective way to replenish water to the skin. Therefore, when your skin is short of water, applying a hydrating mask can help your skin become more hydrated to some extent. Some people think it's too much trouble to apply a mask. In fact, it takes 15 minutes to apply the mask after cleansing (if you want to become a fairy, you can't be lazy). However, it should be noted that when choosing a mask, we must pay attention to choosing some mild hydrating masks that are not irritating to the skin.

But in the final analysis, the mask can only play an emergency role. In order to fundamentally improve the situation of skin water shortage, we must work hard on diet and work. For example, drink more water in the diet and eat more fresh vegetables and fruits; Ensure adequate sleep on work and rest, and don't stay up late. Remember to use less irritating hydrating products, dry your face immediately after washing with facial cleanser, and then apply skin care products such as lotion, essence and cream.