I am a quiet person. Today, I got a job in the kitchen of a restaurant and found myself particularly unsociable. Everyone else was there talking and laughing, but

Teach you a method that is more suitable for today's young people. You can chat online first, that kind of group chat, because no one knows you online, you can open your heart and chat casually to cultivate self-confidence. After a period of time, after you feel that your situation has improved obviously, you will gradually bring this state into your life, starting from friends around you, slowly open your heart and speak freely. No matter what others think of you, the most important thing is to be able to let go of the shackles and show your true self. Simply put, in real life, especially boys, you should learn to be bold and cheeky.